Buffalo Blasts Cheesecake Factory

Curious about the nutritional content of Buffalo Blasts from The Cheesecake Factory? Discover surprising details about calories and health benefits!

Buffalo Blasts from The Cheesecake Factory are a delightful fusion of flavors, combining a crispy exterior with a spicy chicken filling. These mouthwatering bites cater to those who seek both taste and satisfaction. Typically served with a side of ranch or blue cheese dressing, they provide a savory experience that many crave. However, learning the facts behind their nutritional profile can enhance your dining choices.

Nutrition Facts

Serving Size 1 serving (3 pieces)

Amount Per Serving

Calories360

Total Fat 22 g 34%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 840 mg 37%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 18 g 36%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Blasts?

Walking
31 minutes

Jogging
18 minutes

Biking
16 minutes

Swimming
31 minutes

FAQs

How many calories are in Buffalo Blasts?
A serving of Buffalo Blasts contains approximately 360 calories.
Are there healthier options on the menu?
Yes, The Cheesecake Factory offers various salads and grilled items that are lower in calories.
What proteins are in Buffalo Blasts?
Buffalo Blasts are primarily made with chicken, providing a good source of protein.
Can I modify my order of Buffalo Blasts?
Certainly! You can request customization, including different dipping sauces.
Are Buffalo Blasts gluten-free?
No, Buffalo Blasts are not gluten-free due to their breaded coating.

Verdict

Buffalo Blasts present a tasty option for those seeking a satisfying snack or appetizer, with a hearty dose of protein and flavor. While they add a delicious kick to your meal, moderation is key, especially due to their calorie and sodium content. Incorporating them occasionally into a balanced diet can allow you to enjoy this treat without compromising your health.


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