Carbonara Pasta Cheesecake Factory

Do you really know how many calories are in Carbonara Pasta from The Cheesecake Factory? Discover surprising facts about its nutritional profile and health benefits!

Carbonara Pasta from The Cheesecake Factory is not just a delicious dish; it offers a unique blend of flavors and nutrition. This creamy pasta combines a rich sauce with hearty ingredients, making it a popular choice.

Many enjoy it for its satisfying taste, but what about its nutritional value?

In this guide, we’ll highlight the health benefits, including typical serving size and essential nutrients you gain from indulging in this dish.

Nutrition Facts

Serving Size 1 serving (400g)

Amount Per Serving

Calories1080

Total Fat 60.00 g 77%
Saturated Fat 30.0 g 150%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 950 mg 41%
Total Carbohydrate 90 g 33%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Carbonara Pasta?

Walking
30 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
26 minutes

FAQs

How many calories are in the Carbonara Pasta?
Carbonara Pasta from The Cheesecake Factory contains approximately 1080 calories per serving.
Is Carbonara Pasta suitable for a balanced diet?
In moderation, Carbonara Pasta can fit into a balanced diet, offering protein and energy.
What nutrients does Carbonara Pasta provide?
It provides protein, carbohydrates, and fats, along with essential vitamins and minerals.
Can I customize my order?
Yes, you can customize your Carbonara Pasta by adding or removing ingredients to suit your taste.
Is there a vegetarian option?
Unfortunately, traditional Carbonara contains meat, but vegetarian options may be available upon request.

Final Words

Carbonara Pasta from The Cheesecake Factory is a delectable choice that offers substantial nutrition, supporting a balanced diet. It provides a blend of proteins, fats, and carbohydrates essential for energy and muscle repair. Enjoying it occasionally can satisfy cravings while contributing to your overall nutrition goals.


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