Chargrilled New York Steak Cheesecake Factory

Do you really know the nutritional benefits of chargrilled New York steak from The Cheesecake Factory? This savory delight is a food lover’s dream!

Chargrilled New York steak from The Cheesecake Factory is a flavorful and satisfying dish that many enjoy. Every bite offers a rich taste, perfect for meat lovers. This cut of steak is not only delicious but also packs a nutritional punch, making it an excellent choice for those seeking protein. Ideal for a hearty meal, its perfect grill adds a smoky flavor that elevates the dining experience. Learn more about its nutritional benefits, typical serving sizes, and how it can fit into a healthy lifestyle.

Nutrition Facts

Serving Size 1 portion (227g)

Amount Per Serving

Calories308

Total Fat	18 g	28%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	758 mg	33%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	3 mg	0%
Iron	2.5 mg	14%
Potassium	565 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chargrilled New York steak?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in chargrilled New York steak?

A 227g serving of chargrilled New York steak contains approximately 308 calories.

What are the main health benefits of New York steak?

New York steak is an excellent source of protein, iron, and essential nutrients, supporting muscle growth and overall health.

Is chargrilled New York steak a good choice for a diet?

Yes, when consumed in moderation, it can be a flavorful part of a balanced diet providing essential nutrients.

What can I serve with chargrilled New York steak?

It pairs well with vegetables, salads, or whole grains for a well-rounded meal.

Is New York steak high in fat?

It contains moderate fat levels, primarily from healthy sources, but portion control is advisable.

Final Words

Chargrilled New York steak from The Cheesecake Factory is not just a mouthwatering dish but also offers substantial nutritional advantages. Packed with protein, iron, and essential vitamins, it supports muscle growth and contributes to a healthy lifestyle. Enjoy this delectable option as part of a balanced diet to reap its full benefits.