Cheesecake Factory Banana Cream Cheesecake

Do you really know how many calories are in cheesecake factory banana cream cheesecake? Uncover surprising facts about this indulgent treat that combines flavor with nutrition.

Banana cream cheesecake from The Cheesecake Factory is a delightful dessert that tantalizes taste buds with its creamy texture and rich banana flavor. This indulgence balances decadence and nutrition, making it a popular choice among cheesecake lovers. With each slice, you enjoy a perfect blend of creamy cheesecake, whipped topping, and banana slices. Plus, it offers some nutritional benefits when enjoyed in moderation, making it an enticing option for dessert enthusiasts.

Nutrition Facts

Serving Size 1 slice (140g)

Amount Per Serving

Calories410

Total Fat	26.0 g	33%
Saturated Fat	16.0 g	80%
Trans Fat	0.5 g	3%
Cholesterol	100 mg	33%
Sodium	320 mg	14%
Total Carbohydrate	39.0 g	14%
Dietary Fiber	1.0 g	4%
Total Sugars	28.0 g	56%
Protein	6.0 g	12%
Vitamin D	0 mcg	0%
Calcium	50 mg	4%
Iron	0.7 mg	4%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheesecake factory banana cream cheesecake?

Walking

37 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in cheesecake factory banana cream cheesecake?

A slice contains approximately 410 calories.

Is banana cream cheesecake a healthier dessert option?

While it’s higher in calories, it contains some beneficial nutrients if consumed in moderation.

Are there other cheesecake flavors that are healthier?

Some options like fruit or plain cheesecakes may be lower in calories and sugar.

Can I make banana cream cheesecake at home?

Absolutely! Many recipes are available to create this delicious cheesecake in your kitchen.

What is the main ingredient in banana cream cheesecake?

The key ingredients include cream cheese, bananas, and a graham cracker crust.

Final Words

Cheesecake Factory banana cream cheesecake offers a delightful blend of flavors and textures, making it a desirable dessert. Although higher in calories, it provides some nutritional benefits, such as calcium and fiber. Enjoying this dessert in moderation can fit into a balanced diet, allowing dessert lovers to savor an indulgent treat without guilt.