Cheesecake Factory Bread Nutrition

Do you really know how many calories are in Cheesecake Factory bread? Discover surprising insights into its nutrition and health benefits.

Cheesecake Factory bread is a popular choice among diners, offering a delightful combination of flavors and textures. It often accompanies meals, enhancing the dining experience. Yet, it’s essential to examine its nutritional profile to make informed choices. Keeping track of calories, fats, and carbohydrates ensures that you balance indulgence with health. Knowing the nutrition facts allows you to enjoy this bread while maintaining a nutritious diet. Let’s delve into the nutritional benefits of Cheesecake Factory bread and how it can fit into your meal plan.

Nutrition Facts

Serving Size 1 slice (50g)

Amount Per Serving

Calories180

Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 6 g 12%
Vitamin D 0%
Calcium 35 mg 4%
Iron 1 mg 6%
Potassium 85 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory bread?

Walking
47 minutes

Jogging
23 minutes

Biking
24 minutes

Swimming
33 minutes

FAQs

How many calories are in a slice of Cheesecake Factory bread?
A slice of Cheesecake Factory bread contains approximately 180 calories.
What are the healthier bread options at Cheesecake Factory?
Cheesecake Factory offers whole grain and lower-calorie bread options that are a bit healthier.
Is the bread vegetarian?
Yes, the Cheesecake Factory bread is typically vegetarian-friendly.
What grains are included in the Bread selection?
The bread selection includes wheat flour, which provides some dietary fiber.
Are there any allergens in the Bread?
Yes, the bread may contain wheat, gluten, and other allergens; checking the menu for specific information is advised.

Conclusion

Cheesecake Factory bread offers a delightful addition to meals, enriched with essential nutrients. Providing a balance of carbohydrates, protein, and fats, it can fit well within a balanced diet. Moderating portion sizes and making mindful selections can enhance its benefits while allowing you to enjoy this flavorful bread.


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