Cheesecake Factory Brownie Sundae

Do you really know how many calories are in a cheesecake factory brownie sundae? Uncover the delicious details about this iconic dessert and its nutritional impact!

The Cheesecake Factory’s brownie sundae is a decadent dessert that tantalizes taste buds. Layered with rich brownie chunks, creamy vanilla ice cream, and drizzled with warm fudge, it’s truly an indulgence. This delightful treat is perfect for sharing, but it also gives one a sense of instant gratification. With its heavenly combination of flavors and textures, this dessert stands out in a menu filled with sweet options. Savoring a brownie sundae can be an occasion to celebrate or simply a way to treat oneself after a long day.

Nutrition Facts

Serving Size 1 serving (360g)

Amount Per Serving

Calories1120

Total Fat 60 g 77%
Saturated Fat 30 g 150%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 300 mg 13%
Total Carbohydrate 124 g 45%
Dietary Fiber 5 g 18%
Total Sugars 75 g 150%
Protein 12 g 24%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 600 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of brownie sundae?

Walking
111 minutes

Jogging
47 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Cheesecake Factory brownie sundae?
A Cheesecake Factory brownie sundae contains approximately 1120 calories.
What are the main ingredients in a brownie sundae?
A brownie sundae typically includes brownies, vanilla ice cream, hot fudge, and whipped cream.
Are there healthier options available?
Yes, consider sharing the sundae or opting for smaller portions to reduce calorie intake.
Can I customize my brownie sundae?
Absolutely! You can add toppings or choose different ice cream flavors to create your perfect dessert.
How does this dessert fit into a balanced diet?
Enjoying a brownie sundae occasionally can be part of a balanced diet, particularly when balanced with healthier choices.

Conclusion

The Cheesecake Factory brownie sundae offers a rich combination of flavors, making it a delightful treat for dessert lovers. While it’s high in calories and sugars, enjoying it in moderation can still allow for indulgence within a balanced lifestyle. By incorporating occasional sweets like this into your routine, one can maintain a satisfying and diverse diet while reaping the joys of delicious desserts.


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