Cheesecake Factory Caesar Salad Calories

Do you really know how many calories are in a Caesar Salad from The Cheesecake Factory? Discover valuable insights about its nutritional content!

The Caesar Salad at The Cheesecake Factory is a popular choice among diners seeking a flavorful meal. With its crisp romaine lettuce, creamy dressing, and cheesy croutons, it’s a dish that satisfies both hunger and taste.

However, when it comes to calories, it’s essential to take note. One serving can pack a significant calorie count depending on the size and ingredients. For health-conscious individuals or those tracking their diet, knowing the calorie content of this salad can help maintain a balanced nutritional intake.

Nutrition Facts

Serving Size 1 large salad (500g)

Amount Per Serving

Calories860

Total Fat	65.00 g	83%
Saturated Fat	12 g	60%
Trans Fat	0.5 g	0%
Cholesterol	80 mg	27%
Sodium	1510 mg	66%
Total Carbohydrate	45 g	16%
Dietary Fiber	3 g	11%
Total Sugars	3 g	0%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Caesar Salad?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in The Cheesecake Factory Caesar Salad?

The Cheesecake Factory Caesar Salad contains approximately 860 calories per large serving.

What are the main ingredients in the Caesar Salad?

Key ingredients include romaine lettuce, Caesar dressing, Parmesan cheese, and croutons.

Is the Caesar Salad a healthy option?

While it is tasty, the Caesar Salad can be high in calories and fats, so it’s important to consider portion sizes.

Can I request modifications to the Caesar Salad?

Absolutely! You can customize your salad by reducing the dressing or opting for grilled chicken.

Are there vegetarian options in The Cheesecake Factory?

Yes, The Cheesecake Factory offers various vegetarian dishes, including salads and pasta options.

Verdict

The Caesar Salad from The Cheesecake Factory provides a satisfying mix of flavors and textures, making it a favorite among many. With 860 calories in a large serving, it fits well into a balanced diet when consumed in moderation. Highlighting its high protein and fat content, it’s important to pair this dish with other nutrient-rich options throughout your day to maintain overall health.