Cheesecake Factory Chicken Enchiladas Calories

Do you really know how many calories are in Cheesecake Factory’s Chicken Enchiladas? Uncover the essential nutritional facts and benefits of this popular dish.

Cheesecake Factory’s Chicken Enchiladas deliver a tantalizing blend of flavors, making them a popular choice among diners. Each bite offers a satisfying combination of seasoned chicken, cheese, and enchilada sauce. While delicious, it’s vital to be aware of their calorie content for a balanced diet. Enjoying these enchiladas occasionally can fit well within your nutritional goals without compromising your health. Dive into the details to learn more about the caloric value and nutritional profile of this flavorful dish.

Nutrition Facts

Serving Size 1 serving (255g)

Amount Per Serving

Calories650

Total Fat 35.00 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 960 mg 42%
Total Carbohydrate 55 g 20%
Dietary Fiber 5 g 20%
Total Sugars 4 g 0%
Protein 44 g 88%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Enchiladas?

Walking
50 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Cheesecake Factory Chicken Enchiladas?
A serving contains approximately 650 calories.
What is the main ingredient in Chicken Enchiladas?
The main ingredient is shredded chicken combined with cheese and enchilada sauce.
Are Chicken Enchiladas high in protein?
Yes, they contain around 44 grams of protein per serving, making them a protein-rich meal.
Can I find healthier options?
Yes, many restaurants offer lighter versions or alternatives that may suitable in a lower-calorie diet.
How often is it okay to eat Chicken Enchiladas?
Enjoying them occasionally is acceptable, but moderation is key for a balanced diet.

Verdict

Cheesecake Factory’s Chicken Enchiladas provide a flavorful meal packed with protein and essential nutrients. Although they contain a higher calorie count, enjoying them occasionally fits well in a diverse diet. Balancing this dish with lighter meals throughout the day can help you reap the benefits without compromising your nutritional goals.


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