Outback Kid


Outback kid cuisine offers a delightful culinary adventure into the traditional foods of the Australian outback. With dishes that are rich in unique flavors and ingredients, this cuisine not only captures the essence of the landscape but provides a rustic, hearty experience. From bush tucker to indigenous delicacies, the outback kid vibe encourages one to embrace the raw, earthy elements of cooking.

Curious about outback kid cuisine? Discover the nutritional surprises hidden in traditional Australian outback dishes.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

150

Total Fat 7 g 9%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 220 mg 10%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0.8 mcg 4%
Calcium 38 mg 3%
Iron 1 mg 6%
Potassium 320 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
24% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback kid cuisine?

Walking
42 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
18 minutes

FAQs

What exactly is Outback Kid Cuisine?
Outback Kid Cuisine refers to dishes that represent the diverse food culture of the Australian outback, often using indigenous and regional ingredients.

Is Outback Kid food healthy?
Yes, many dishes are packed with nutrients, offering a balanced mix of proteins, fats, and carbohydrates, along with essential vitamins and minerals.

Can I find Outback Kid dishes outside of Australia?
Yes, with the global interest in exotic cuisines, many eateries in different countries have started offering Outback Kid dishes.

What are some common Outback Kid ingredients?
Common ingredients include bush tomatoes, kangaroo meat, wattleseed, and native herbs like lemon myrtle.

Are there vegetarian options in Outback Kid cuisine?
Yes, there are plenty of vegetarian options using native fruits, nuts, and vegetables widely available in Australian cuisine.

Final Words

Outback Kid cuisine offers a nutritious and exhilarating venture into Australia’s culinary traditions. With its essential nutrients and robust ingredients, it plays an important role in a balanced diet. Delight your palate while boosting your health through these rustic and flavorful dishes.


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