Cheesecake Factory Clam Chowder

Do you really know how many calories are in Cheesecake Factory clam chowder? Explore surprising insights into this flavorful dish!

Cheesecake Factory’s clam chowder is more than just a comforting bowl of goodness; it’s a delightful blend of clam, cream, and spices that warms the soul. With each spoonful, the creamy texture and rich flavors captivate your taste buds. This iconic dish not only satisfies cravings but also offers nutritional benefits that make it a great addition to your diet. Perfect for chilly evenings or as a delicious starter, knowing its nutritional impact can enhance your dining experience.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories320

Total Fat 21 g 32%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 720 mg 31%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 9 g 18%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 1.8 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory clam chowder?

Walking
48 minutes

Jogging
38 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Cheesecake Factory clam chowder?
The main ingredients include clams, potatoes, cream, and spices.
Is it gluten-free?
No, this clam chowder may contain gluten due to some thickening agents.
Can I make a lighter version at home?
Yes, you can use low-fat milk or swap cream for a lighter alternative.
How many calories are in a serving?
Each serving contains approximately 320 calories.
Is it a good source of protein?
Yes, it provides 9 grams of protein per serving.

Verdict

Cheesecake Factory clam chowder is not only indulgent but also offers valuable nutritional components, including protein and essential vitamins. Including it in a balanced diet can enhance meal variety and satisfaction. Enjoy it in moderation, and appreciate the wholesome flavors it brings to your table.


Similar Posts