Cheesecake Factory Crispy Crab Bites

Do you really know how many calories are in Cheesecake Factory’s crispy crab bites? Discover surprising nutritional facts about this delicious dish!

Crispy crab bites from the Cheesecake Factory are a delightful blend of flavors and textures. These bite-sized treats feature crab meat coated in a crispy layer, making them a favorite for seafood lovers. Perfect as a starter or a snack, they pack in protein and offer a satisfying crunch. Whether enjoyed on their own or with a dipping sauce, these crab bites make any dining experience special. Knowing their nutritional profile can help you gauge how they fit into your overall eating plan.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories213

Total Fat 12 g 18%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 520 mg 23%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy crab bites?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories are in Cheesecake Factory crispy crab bites?
Cheesecake Factory’s crispy crab bites contain approximately 213 calories per serving.
Are crab bites a healthy snack?
Yes, they are rich in protein and provide essential nutrients, making them a healthy snack option when eaten in moderation.
What ingredients are in the crispy crab bites?
They typically contain crab meat, seasonings, and a crispy coating, often made with breadcrumbs and spices.
Can I make crab bites at home?
Yes, many recipes are available online to help you recreate these delicious bites at home using fresh ingredients.

Verdict

Crispy crab bites are not only a delicious treat but also provide a good source of protein, making them a suitable addition to a balanced diet. Enjoying them in moderation can contribute positively to your overall nutritional intake while satisfying your seafood cravings.


Similar Posts