Cheesecake Factory Filet Mignon

Do you really know how many calories are in the Cheesecake Factory’s filet mignon? This delicious meal surprises many with its nutritional profile.

The Cheesecake Factory’s filet mignon tantalizes the taste buds with its tender texture and rich flavor. Served as a premium cut of beef, it offers more than just indulgence.

Incorporating filet mignon into your meal can provide essential nutrients while satisfying your cravings. Whether paired with sides or enjoyed solo, this dish brings a refined touch to dining out.

Nutrition Facts

Serving Size 1 serving (170g)

Amount Per Serving

Calories410

Total Fat 25.0 g 32%
Saturated Fat 10.0 g 50%
Trans Fat 1.0 g 5%
Cholesterol 100 mg 33%
Sodium 85 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 36 g 72%
Vitamin D – 0%
Calcium – 0%
Iron 5 mg 28%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of filet mignon?

Walking
29 minutes

Jogging
24 minutes

Biking
19 minutes

Swimming
25 minutes

FAQs

How many calories are in the Cheesecake Factory’s filet mignon?
The Cheesecake Factory’s filet mignon contains approximately 410 calories per serving.
What are some sides to pair with filet mignon?
Popular sides include mashed potatoes, asparagus, or garlic bread, enhancing the overall experience.
Is filet mignon a healthy option?
Yes, it is a good source of protein and iron, beneficial for muscle health and energy levels.
Can I have filet mignon cooked differently?
Absolutely! Filet mignon can be cooked to your liking, including rare, medium, or well-done.
Is there a vegetarian alternative?
While filet mignon is not vegetarian, you might consider portobello mushrooms or vegetable-based dishes available on the menu.

Final Words

The Cheesecake Factory’s filet mignon presents a delightful balance of flavor and nourishment. Rich in protein and essential nutrients, it serves as an excellent choice for those seeking to enjoy a satisfying meal.

Incorporate filet mignon into a balanced diet occasionally and relish its culinary charm while benefiting from its nutritious qualities.


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