Cheesecake Factory Grand Selection

Do you really know how many calories are in your favorite cheesecake? The Cheesecake Factory’s grand selection offers delightful varieties, but what about their nutritional insights?

The Cheesecake Factory is renowned for its splendid cheesecake offerings, featuring an extensive grand selection. Each slice is a decadent treat that appeals to dessert lovers worldwide. While indulging in these creamy delights, it’s essential to grasp their nutritional aspects and how they fit into your dietary needs. Understanding the balance of flavors and nutrients can enhance your experience without compromising health goals.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories350

Total Fat	23 g	29%
Saturated Fat	13 g	65%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	270 mg	12%
Total Carbohydrate	31 g	11%
Dietary Fiber	0 g	0%
Total Sugars	26 g	52%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1 mg	5%
Potassium	110 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheesecake?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a slice of cheesecake?

A slice of cheesecake typically contains around 350 calories.

Are there healthier cheesecake options available?

Yes, some varieties may include lighter ingredients, such as reduced-fat cream cheese or alternative sweeteners.

What is the main ingredient in cheesecake?

The primary ingredient in cheesecake is cream cheese, which contributes to its rich texture.

Can cheesecake be part of a balanced diet?

Yes, when enjoyed in moderation, cheesecake can fit into a balanced diet.

Does cheesecake provide any nutritional benefits?

Cheesecake offers some protein and calcium, mainly from cream cheese.

Verdict

Cheesecake is a delightful dessert option that can fit into an enjoyable diet. While high in fat and sugar, it provides a source of calcium and protein. Consuming it in moderation allows you to indulge while maintaining your health goals. Cherish each bite for its creamy texture and delicious flavor, knowing you can savor life’s little pleasures.