Cheesecake Factory Grilled Salmon

Are you aware of the nutritional powerhouse that is Cheesecake Factory’s grilled salmon? Dive into surprising facts and benefits!

Cheesecake Factory’s grilled salmon stands out as a flavorful and nutritious choice on their extensive menu.

Packed with omega-3 fatty acids, this dish supports heart health and overall wellness.

Its rich taste and flaky texture make it a favorite for seafood lovers.

With a typical serving size that is satisfying yet health-conscious, grilled salmon delivers a perfect blend of flavor and nutrition.

Join us as we uncover the benefits and nutrition facts behind this delectable dish.

Nutrition Facts

Serving Size 1 fillet (170g)

Amount Per Serving

Calories367

Total Fat 20 g 25%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 63 mg 21%
Sodium 65 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 39 g 78%
Vitamin D 570 IU 142%
Calcium 50 mg 5%
Iron 0.8 mg 4%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled salmon?

Walking
38 minutes

Jogging
32 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Cheesecake Factory’s grilled salmon?
A serving of grilled salmon typically contains around 367 calories.
What are the health benefits of grilled salmon?
Grilled salmon is rich in omega-3 fatty acids, which support heart health and reduce inflammation.
How is the grilled salmon prepared?
The grilled salmon is seasoned and cooked on a grill, enhancing its flavor while maintaining moisture.
Can I modify the grilled salmon dish?
Yes, the Cheesecake Factory allows customization of dishes according to dietary preferences.
Is grilled salmon suitable for a low-carb diet?
Absolutely! Grilled salmon is low in carbohydrates, making it a great choice for low-carb diets.

Verdict

Cheesecake Factory’s grilled salmon is not only delicious but also packed with essential nutrients. With high protein content and heart-healthy omega-3 fatty acids, it contributes positively to overall health. Incorporating this dish into your meals can provide a satisfying and nutritious option for maintaining a balanced diet.


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