Cheesecake Factory Lemon Herb Parmesan Chicken

Curious about the Cheesecake Factory’s lemon herb parmesan chicken? This dish packs flavor and nutrition. Do you know its health benefits and calorie count?

Cheesecake Factory’s Lemon Herb Parmesan Chicken is a delightful dish that marries savory and zesty flavors. Tender chicken breast is seasoned with lemon, herbs, and parmesan, creating a dish that is both satisfying and light. This option is perfect for those looking to enjoy a meal that is rich in flavor without compromising on nutrition. It’s not just delicious; it’s a balanced addition to any meal plan. Dive into the nutritional profile to uncover the benefits of this popular menu item.

Nutrition Facts

Serving Size 1 serving (240g)

Amount Per Serving

Calories400

Total Fat	14 g	22%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	820 mg	35%
Total Carbohydrate	12 g	4%
Dietary Fiber	1 g	4%
Total Sugars	3 g	0%
Protein	45 g	90%
Vitamin D	0 mcg	0%
Calcium	30 mg	2%
Iron	1 mg	6%
Potassium	820 mg	18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the ingredients in Lemon Herb Parmesan Chicken?

The main ingredients include chicken breast, lemon, herbs, garlic, and parmesan cheese.

Is this dish high in protein?

Yes, Lemon Herb Parmesan Chicken is rich in protein, providing about 45g per serving.

Can I substitute the chicken for a different protein?

Absolutely! You can use turkey or plant-based proteins as alternatives.

Is this meal suitable for a keto diet?

Yes, this dish has a low carbohydrate content, making it suitable for a keto diet.

What kind of sides pair well with this dish?

Consider pairing it with steamed vegetables, a salad, or a light quinoa dish.

Verdict

Cheesecake Factory’s Lemon Herb Parmesan Chicken offers a range of nutritional benefits, including high quality protein and essential vitamins. This dish is an excellent option for those seeking a flavorful meal while maintaining a balanced diet. With its zesty flavors and healthy profile, adding this dish to your menu can promote overall wellness and satisfaction. Enjoy it regularly to leverage its health advantages.