Cheesecake Factory Milkshake

Do you really know how many calories are in a Cheesecake Factory milkshake? Uncover surprising facts about this indulgent treat and its nutritional value.

Cheesecake Factory milkshakes are a delightful treat that many indulge in. These creamy beverages are not just tasty but also come with an intriguing nutritional profile.

With a variety of flavors, each sip is a new experience.

Whether you opt for classic vanilla or rich chocolate, knowing what goes into your milkshake can enhance your choices.

Join us as we break down the nutritional benefits and servings of these popular milkshakes.

Nutrition Facts

Serving Size 1 milkshake (400g)

Amount Per Serving

Calories650

Total Fat 30 g 46%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 150 mg 6%
Total Carbohydrate 85 g 31%
Dietary Fiber 2 g 8%
Total Sugars 75 g 150%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 400 mg 31%
Iron 1 mg 6%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory milkshake?

Walking
56 minutes

Jogging
47 minutes

Biking
60 minutes

Swimming
45 minutes

FAQs

How many calories are in a Cheesecake Factory milkshake?
A Cheesecake Factory milkshake contains around 650 calories per serving.
What are the most popular milkshake flavors?
Popular flavors include vanilla, chocolate, strawberry, and Oreo.
Are Cheesecake Factory milkshakes nutritious?
They offer some protein and calcium but are high in sugar and fat.
Can I customize my milkshake?
Yes, you can add mix-ins and toppings to create your perfect milkshake.
Are there lighter options available?
Some locations offer smaller sizes or lighter versions of their milkshakes.

Final Words

Cheesecake Factory milkshakes provide a delightful treat loaded with calories, sugar, and fat. While they can be enjoyed occasionally, being mindful of their indulgent nature is crucial. Adding these milkshakes to a balanced diet allows for the enjoyment of unique flavors while being aware of their nutritional content.


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