Cheesecake Factory Mushrooms

Are you curious about the surprising benefits of Cheesecake Factory mushrooms? Discover how these delectable mushrooms can boost your meal choices today.

Cheesecake Factory mushrooms offer a savory addition to various dishes, enhancing both flavor and nutrition. These mushrooms are not just delicious but also packed with health benefits.

Rich in antioxidants, they contribute to overall well-being. Enjoying a serving can provide vital nutrients with relatively low calories.

If you’re looking for a tasty way to incorporate more vegetables into your diet, these mushrooms are a perfect choice.

Nutrition Facts

Serving Size 1 cup (70g)

Amount Per Serving

Calories45

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.7 g 3%
Total Sugars 0.5 g 1%
Protein 4.1 g 8%
Vitamin D 1.5 mcg 8%
Calcium 3 mg 0%
Iron 0.3 mg 2%
Potassium 306 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory mushrooms?

Walking
10 minutes

Jogging
10 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

What are the health benefits of mushrooms?
Mushrooms provide antioxidants, vitamins, and minerals while being low in calories, making them an excellent addition to a healthy diet.
How can I cook Cheesecake Factory mushrooms?
You can sauté, grill, or roast them for a delicious side dish or pizza topping.
Are mushrooms suitable for weight loss?
Yes, mushrooms are low in calories and high in nutrients, making them suitable for weight-loss diets.
Can I eat mushrooms raw?
Yes, some mushrooms can be eaten raw, but ensure they are fresh and properly cleaned.
What type of mushrooms are used at the Cheesecake Factory?
The Cheesecake Factory often uses a variety of mushrooms, including button, shiitake, and portobello.

Final Words

Cheesecake Factory mushrooms offer a delightful way to enhance meals while introducing multiple nutritional benefits. They are low in calories and rich in vitamins, making them a worthy addition to a balanced diet. Including these mushrooms in your diet can contribute to your overall health and wellness.


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