Cheesecake Factory Omelette

Do you really know how many calories are in a Cheesecake Factory Omelette? Explore surprising facts about its nutrition and health benefits!

The Cheesecake Factory omelette stands out as a delicious and hearty option on their extensive menu. With a blend of fresh ingredients, this classic meal offers a satisfying way to start your day. Each omelette is not only packed with flavor but also provides nutritional benefits that can support a balanced diet. When you choose the Cheesecake Factory omelette, you’re making a choice that’s both indulgent and nourishing. Dive into the delightful world of flavors and health benefits that this dish brings to your table.

Nutrition Facts

Serving Size 1 serving (450g)

Amount Per Serving

Calories350

Total Fat 25.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 940 mg 41%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Cheesecake Factory omelette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Cheesecake Factory omelette?
A Cheesecake Factory omelette contains approximately 350 calories.
What are the main ingredients in a Cheesecake Factory omelette?
The main ingredients include various vegetables, cheeses, and proteins, contributing to its rich flavor.
Is the Cheesecake Factory omelette suitable for a gluten-free diet?
Yes, the omelette can be modified to be gluten-free, but always check with the restaurant for specifics.
Can I customize my omelette?
Absolutely! The Cheesecake Factory allows for numerous customization options according to your preference.
What sides can I have with my omelette?
Popular sides include fresh fruit, mixed greens, and toast, providing additional nutritional benefits.

Verdict

The Cheesecake Factory omelette is a delightful blend of taste and nutrition, providing a robust source of protein and essential fats. This dish can contribute to a healthy diet, especially when paired with fresh vegetables. Enjoying an omelette as part of a balanced meal can support overall well-being and energy levels throughout the day.


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