Cheesecake Factory Orange Chicken Calories

Are you curious about the caloric content of Cheesecake Factory’s Orange Chicken? Uncover the details and understand its nutritional implications!

Cheesecake Factory’s Orange Chicken has become a beloved favorite among fans of American-Chinese cuisine. Each serving is flavorful, but how does it fit into your daily caloric intake? Understanding the number of calories in this dish is essential for maintaining a balanced diet. The appealing blend of tender chicken, crispy vegetables, and a zesty orange sauce ignites the taste buds while packing a caloric punch. Let’s take a closer look at the calories, nutritional benefits, and what this dish means for healthy eating.

Nutrition Facts

Serving Size 1 order (500g)

Amount Per Serving

Calories1,440

Total Fat	77 g	99%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	185 mg	62%
Sodium	1,410 mg	61%
Total Carbohydrate	90 g	33%
Dietary Fiber	3 g	11%
Total Sugars	38 g	N/A
Protein	57 g	114%
Vitamin D	–	0%
Calcium	56 mg	4%
Iron	3 mg	17%
Potassium	1,500 mg	32%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of orange chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Cheesecake Factory Orange Chicken?

One order (500g) of Cheesecake Factory’s Orange Chicken contains approximately 1,440 calories.

Are there healthier options on the Cheesecake Factory menu?

Yes, there are a variety of lighter dishes, including salads and grilled offerings that are lower in calories.

What are some nutritional benefits of Orange Chicken?

Orange Chicken provides a good source of protein, while also delivering vitamins and minerals from the veggies included.

Can I customize my Orange Chicken?

Absolutely! You can ask for lighter sauce or choose to add extra vegetables for increased nutrition.

Is Orange Chicken suitable for a low-carb diet?

Due to its carbohydrate content, Orange Chicken may not be suitable for strict low-carb diets.

Final Words

Cheesecake Factory’s Orange Chicken, while delicious, is a calorie-dense dish that should be enjoyed in moderation. It offers high protein and flavorful enjoyment but comes packed with sodium and fats that may not align with all dietary goals. You can still savor this meal while being mindful of your overall nutritional needs within a balanced diet.