Cheesecake Factory Peach Smoothie

Curious about the delightful Cheesecake Factory Peach Smoothie? Uncover its calorie count and nutritional benefits that could surprise you.

Peach smoothies from The Cheesecake Factory offer a delicious way to incorporate fruit into your diet. Their creamy texture and sweet taste make them a favorite. Often enjoyed as a refreshing treat, these smoothies not only satisfy your cravings but also pack a nutritional punch. Whether you’re looking for a post-workout refreshment or a fun dessert, the Peach Smoothie delivers on both flavor and health benefits. With each sip, you indulge in the tropical essence of peaches while reaping vitamins and nutrients essential for well-being.

Nutrition Facts

Serving Size 1 large Peach Smoothie (400ml)

Amount Per Serving

Calories210

Total Fat 5.0 g 6%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 90 mg 4%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 30 g 60%
Protein 4 g 8%
Vitamin D 0%
Calcium 100 mg 10%
Iron 0.5 mg 3%
Potassium 250 mg 7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Peach Smoothie?

Walking
21 minutes

Jogging
20 minutes

Biking
17 minutes

Swimming
15 minutes

FAQs

How many calories are in the Cheesecake Factory Peach Smoothie?
A typical Cheesecake Factory Peach Smoothie contains around 210 calories.
What are the key ingredients in this smoothie?
The key ingredients include ripe peaches, yogurt, and a creamy base.
Is the Peach Smoothie suitable for vegans?
No, typically it contains yogurt, which is dairy-based.
Can I customize the Peach Smoothie?
Yes, you can ask for fewer sweeteners or add other fruits for a twist!
What are the health benefits of the Peach Smoothie?
Peaches are rich in vitamins, antioxidants, and dietary fiber, supporting digestive health and boosting immunity.

Verdict

The Cheesecake Factory Peach Smoothie stands out as a refreshing and nutrient-rich treat. With its balance of carbohydrates, protein, and healthy fats, it serves as a satisfying choice for anyone seeking to enhance their diet. Incorporating this smoothie into your meal choices delivers essential vitamins and hydration, making it a worthy addition to a balanced lifestyle.


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