Cheesecake Factory Pineapple Upside-Down Cheesecake Calories

Have you ever counted the calories in Cheesecake Factory’s Pineapple Upside-Down Cheesecake? Find out how this delicious dessert fits into your diet.

Cheesecake Factory’s Pineapple Upside-Down Cheesecake is a delightful treat that many enjoy. But how many calories does this decadent dessert contain? Knowing the calorie content is important for making informed dietary choices. With its rich flavors and tropical twist, this cheesecake is a popular choice on the menu. However, understanding its nutritional profile can help you enjoy it mindfully without derailing your health goals.

Nutrition Facts

Serving Size 1 slice (152g)

Amount Per Serving

Calories410

Total Fat 24 g 37%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 310 mg 13%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Total Sugars 30 g 60%
Protein 5 g 10%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 240 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory Pineapple Upside-Down Cheesecake?

Walking
47 minutes

Jogging
38 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cheesecake Factory’s Pineapple Upside-Down Cheesecake?
One slice contains approximately 410 calories.
Is the cheesecake gluten-free?
No, it contains gluten as it is made with a graham cracker crust.
What are the main ingredients?
It features a creamy cheesecake base, topped with pineapple and a graham cracker crust.
Can I share a slice?
Yes, sharing is a great way to enjoy this dessert with fewer calories.
Are there lower-calorie desserts at Cheesecake Factory?
Yes, they offer a selection of lower-calorie desserts.

Verdict

Cheesecake Factory’s Pineapple Upside-Down Cheesecake is a delightful dessert that adds a burst of flavor to your meal. While it contains 410 calories per slice, it can be enjoyed in moderation as part of a balanced diet. Balancing occasional treats with healthier choices ensures you maintain your nutritional goals while savoring delicious flavors.


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