Cheesecake Factory Shepherds Pie

Do you really know how many calories are in Cheesecake Factory Shepherd’s Pie? Learn surprising facts about this comforting dish that might just change your meal choices!

Cheesecake Factory Shepherd’s Pie offers a delicious twist on a classic comfort food. With layers of savory beef, vegetables, and creamy mashed potatoes, this dish is both filling and flavorful.

Each bite provides a satisfying blend of textures and tastes that brings warmth to any table.

Whether you’re dining in or taking out, discovering the nutritional benefits of this meal can help you make healthier choices while enjoying your favorites.

Nutrition Facts

Serving Size 1 slice (200g)

Amount Per Serving

Calories350

Total Fat	18 g	25%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	780 mg	34%
Total Carbohydrate	38 g	14%
Dietary Fiber	4 g	14%
Total Sugars	3 g	0%
Protein	12 g	24%
Vitamin D	0 IU	0%
Calcium	120 mg	10%
Iron	2 mg	10%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory Shepherd’s Pie?

Walking

41 minutes

Jogging

23 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

How many calories are in Cheesecake Factory Shepherd’s Pie?

A serving of Cheesecake Factory Shepherd’s Pie contains approximately 350 calories.

Is Cheesecake Factory Shepherd’s Pie healthy?

While it can be enjoyed in moderation, it is important to consider its sodium and fat content.

Can I make Shepherd’s Pie healthier?

Substituting lean meats and using less cheese can make it a healthier option.

What are the main ingredients in Shepherd’s Pie?

The main ingredients typically include ground meat, vegetables, and mashed potatoes.

Is this dish suitable for vegetarian diets?

Cheesecake Factory offers other options that can be made vegetarian, but traditional Shepherd’s Pie is not vegetarian.

Conclusion

Cheesecake Factory Shepherd’s Pie presents a joyous blend of flavors and nutrients that can fit well within a balanced diet. With its hearty ingredients, it offers protein and vitamins while satisfying cravings for comfort food. Enjoy this dish occasionally, making mindful choices to maintain nutritional balance.