Cheesecake Factory Sides

Are you curious about the delicious sides offered at the Cheesecake Factory? Uncover essential details that enhance your dining experience!

When dining at the Cheesecake Factory, the sides can often steal the spotlight from the main dishes. They are known for their rich flavors and diverse options, ranging from creamy mashed potatoes to vibrant fresh vegetables. Each side item is crafted to complement your meal, adding an extra layer of enjoyment. Many people may overlook their nutritional benefits, which can greatly contribute to a balanced diet. Let’s discover the best sides from the Cheesecake Factory and how they fit into your nutritional goals.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories150

Total Fat 7.00 g 11%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 250 mg 11%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Total Sugars 3 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 15 mg 2%
Iron 1 mg 6%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory sides?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the most popular sides at Cheesecake Factory?
Some of the most popular sides include mashed potatoes, asparagus, and crispy Brussels sprouts.
Are Cheesecake Factory sides healthier than main dishes?
Many side options are lower in calories and can be customizable, making them a healthier choice compared to some main dishes.
Can I order sides separately?
Yes, sides can be ordered separately, allowing for customization of your meal.
What is the serving size for sides at Cheesecake Factory?
Serving sizes vary, but most sides are around 1 to 2 servings per dish.
Do side dishes include vegetarian options?
Yes, Cheesecake Factory offers a variety of vegetarian side options such as salads and vegetables.

Final Words

The sides at the Cheesecake Factory offer a delightful combination of flavors and nutritional value. From creamy mashed potatoes to vibrant veggies, these offerings can enhance your meal while supporting a balanced diet. Enjoy these delicious sides for a satisfying dining experience that contributes to your overall health.


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