Cheesecake Factory Slice Calories

Do you really know how many calories are in a slice of Cheesecake Factory’s delicious cheesecake? Explore surprising facts about cheesecake slice calories!

Caloric content is a crucial aspect of enjoying indulgent desserts like a slice of cheesecake from the Cheesecake Factory. With a variety of flavors, slice sizes, and toppings, it’s essential to know what you’re indulging in. Each slice can pack a significant amount of calories, and a typical portion might surprise you. While these slices are known for their rich, creamy texture and delectable taste, understanding their caloric density helps you make informed choices. Let’s delve into the calorie content so you can enjoy your slice mindfully!

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories650

Total Fat	45 g	58%
Saturated Fat	30 g	150%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	600 mg	26%
Total Carbohydrate	53 g	19%
Dietary Fiber	2 g	7%
Total Sugars	44 g	88%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	1 mg	6%
Potassium	250 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheesecake?

Walking

55 minutes

Jogging

32 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

What is the average calorie count for a slice of cheesecake at The Cheesecake Factory?

The average calorie count for a slice of cheesecake at The Cheesecake Factory is about 650 calories.

Are there lighter options on the Cheesecake Factory menu?

Yes, The Cheesecake Factory offers lighter desserts that are lower in calories.

How much sugar is in a typical slice of Cheesecake Factory cheesecake?

A typical slice contains around 44 grams of sugar, contributing to its rich flavor.

Is cheesecake a good source of protein?

Yes, a slice provides about 8 grams of protein, which can be beneficial in moderation.

Can I enjoy cheesecake in moderation as part of a balanced diet?

Absolutely! Enjoying cheesecake occasionally can fit into a balanced diet.

Verdict

Cheesecake, particularly the rich varieties available at The Cheesecake Factory, offers both indulgence and a notable caloric presence. With about 650 calories per slice, it’s essential to enjoy it within the context of a balanced diet. While it does provide some protein and satisfying flavors, moderation is key for health-conscious individuals. Indulging in cheesecake occasionally can be part of a healthy lifestyle, allowing you to enjoy its creamy goodness while staying mindful of your overall caloric intake.