Cheesecake Factory Spicy Chicken Sandwich

Do you really know how many calories are in the Cheesecake Factory’s Spicy Chicken Sandwich? Discover surprising facts and nutritional insights about this delicious item!

The Cheesecake Factory’s Spicy Chicken Sandwich is a flavorful dish that tantalizes your taste buds while offering a satisfying meal. With its crispy chicken breast, zesty sauce, and fresh toppings, it’s no wonder this sandwich is a favorite among food lovers. Beyond its mouthwatering taste, this sandwich also provides nutritional benefits that can enhance your dining experience. Whether you’re dining out or looking for a hearty homemade version, the Spicy Chicken Sandwich deserves a place in your meal rotations.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories600

Total Fat 30 g 46%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1200 mg 52%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 12%
Total Sugars 5 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Spicy Chicken Sandwich?

Walking
22 minutes

Jogging
20 minutes

Biking
18 minutes

FAQs

What are the main ingredients in the Spicy Chicken Sandwich?
The sandwich consists of a crispy chicken breast, spicy mayo, and fresh lettuce and tomatoes.
Is the Spicy Chicken Sandwich suitable for gluten-free diets?
No, the standard version contains gluten due to the bread and coating on the chicken.
How can I make the sandwich healthier?
Consider removing the sauce, using whole-grain bread, or adding extra veggies to increase its nutritional value.
What side dishes pair well with this sandwich?
Options like salad, sweet potato fries, or steamed vegetables complement the sandwich well.
Can I customize the level of spiciness in my sandwich?
Yes, you can ask for less sauce or a milder sauce when ordering.

Verdict

The Cheesecake Factory’s Spicy Chicken Sandwich packs a flavorful punch while also providing essential nutrients like protein and vitamins. Though higher in sodium and fat, it can be enjoyed occasionally as part of a balanced diet. Mixing it with healthy sides and mindful portion control can integrate this delicious option into a nutritious eating plan.


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