Chicken And Broccoli Pasta Cheesecake Factory

Do you really know how nutritious the Chicken and Broccoli Pasta at The Cheesecake Factory is? Uncover surprising insights about this delightful dish.

Chicken and Broccoli Pasta at The Cheesecake Factory offers a delicious and hearty meal, combining tender chicken, vibrant broccoli, and savory pasta in a rich sauce. This scrumptious dish caters to both taste and nutrition, making it a popular choice among health-conscious diners. Rich in protein and vitamins, it provides energy and sustenance for your day. Whether you enjoy it at the restaurant or whip it up at home, Chicken and Broccoli Pasta is a satisfying, nutritious option that fits well in various diets.

Nutrition Facts

Serving Size 1 serving (370g)

Amount Per Serving

Calories1,045

Total Fat	46 g	59%
Saturated Fat	20 g	100%
Trans Fat	0.5 g	0%
Cholesterol	137 mg	46%
Sodium	1,030 mg	45%
Total Carbohydrate	92 g	34%
Dietary Fiber	5 g	18%
Total Sugars	4 g	0%
Protein	54 g	108%
Vitamin D	0 mcg	0%
Calcium	105 mg	8%
Iron	2 mg	11%
Potassium	931 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and broccoli pasta?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the Chicken and Broccoli Pasta?

One serving of Chicken and Broccoli Pasta contains approximately 1,045 calories.

What are the main ingredients in this dish?

The main ingredients include chicken, broccoli, pasta, and a creamy sauce.

Is it suitable for a balanced diet?

Yes, it can be part of a balanced diet, though moderation is key due to its calorie content.

Can I make this dish healthier?

Substituting whole grain pasta and reducing the sauce can enhance its nutritional profile.

Does it contain gluten?

Yes, it contains gluten due to the pasta. Gluten-free pasta can be used as an alternative.

Verdict

Chicken and Broccoli Pasta is not only a delicious option but also a nutritious one, offering a robust blend of protein, vitamins, and carbohydrates. It supports energy levels while satisfying taste buds, making it a delightful addition to a balanced diet. Moderation is recommended due to its calorie density, but pairing it with vegetables or opting for lighter sauces can enhance its health benefits. Enjoy this dish as part of a well-rounded meal plan.