Crispy Chicken Costoletta Cheesecake Factory Calories

Are you curious about the calorie count for the delicious Crispy Chicken Costoletta at The Cheesecake Factory? Explore the nutritional insights behind this popular dish.

Crispy Chicken Costoletta is a delightful dish served at The Cheesecake Factory, combining tenderness with a crispy finish.

For many, it’s a favorite choice, but how many calories does it really contain?

Each serving is packed with flavors that both satisfy cravings and bring awareness to your dietary choices.

Being informed about the calories in Crispy Chicken Costoletta is essential whether you’re counting calories or simply looking to maintain a balanced diet.

Nutrition Facts

Serving Size 1 large portion (450g)

Amount Per Serving

Calories1,210

Total Fat 57.0 g 73%
Saturated Fat 15.0 g 75%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 1,300 mg 57%
Total Carbohydrate 120 g 44%
Dietary Fiber 4 g 14%
Total Sugars 6 g 0%
Protein 57 g 114%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crispy Chicken Costoletta?

Walking
60 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in the Crispy Chicken Costoletta?
A serving of Crispy Chicken Costoletta contains approximately 1,210 calories.
What are the main nutrients in this dish?
This dish is high in protein, fat, and carbohydrates, offering a balanced but calorie-dense meal.
Is Crispy Chicken Costoletta suitable for a low-calorie diet?
Due to its calorie count, this dish may not fit into a strict low-calorie diet.
Can I enjoy this dish while maintaining a balanced diet?
Yes, moderation is key. Pair it with healthier sides for a more balanced meal.
What should I consider when ordering this dish?
Consider your overall meal plan and activity level, as the calories can add up quickly.

Verdict

The Crispy Chicken Costoletta is a delicious option, offering a unique blend of flavors while providing a significant calorie count.

Although it delivers on taste and satisfaction, being aware of its nutritional values is essential for making informed dietary choices.

Enjoy moderation when incorporating this dish into your meals to maintain a balanced diet.


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