Edamame Cheesecake Factory

Have you ever tried edamame cheesecake? Learn about the unique flavors and nutritional benefits of this delightful dessert that might surprise you!

Edamame cheesecake is a creative twist on the classic dessert, bringing a touch of originality to your dining experience.

This delightful treat combines the rich, creamy texture of cheesecake with the subtle, nutty flavor of edamame.

It’s not just delicious; it also offers an impressive array of nutritional benefits, making it a worthwhile indulgence.

Incorporating edamame into cheesecake provides a fresh, health-conscious alternative to traditional recipes.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories210

Total Fat	10.00 g	13%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	150 mg	7%
Total Carbohydrate	25.00 g	9%
Dietary Fiber	3 g	11%
Total Sugars	12 g	24%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	70 mg	5%
Iron	1 mg	6%
Potassium	250 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 210 calories from edamame cheesecake?

Walking

32 minutes

Jogging

31 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

What are the benefits of edamame in cheesecake?

Edamame offers protein, fiber, and essential vitamins while adding a unique flavor to the dessert.

Is edamame cheesecake vegan?

It depends on the recipe. Vegan versions will replace dairy with plant-based alternatives.

How does edamame cheesecake compare to regular cheesecake?

Edamame cheesecake is generally lower in calories and provides more nutrients compared to traditional cheesecake.

Can I freeze edamame cheesecake?

Yes, it can be frozen, but texture may change upon thawing. It’s best enjoyed fresh.

Is edamame cheesecake a good source of protein?

Yes, it contains protein from edamame, making it a nutritious dessert option.

Final Words

Edamame cheesecake is not only a delightful dessert that tantalizes the taste buds but also a nutritious option. This unique recipe offers a balance of flavor and health benefits, featuring protein, fiber, and essential nutrients. Enjoying edamame cheesecake in moderation can be a delicious way to incorporate wholesome ingredients into your diet.