Farfalle With Chicken And Roasted Garlic Cheesecake Factory

How many calories are in farfalle with chicken and roasted garlic from the Cheesecake Factory? Discover essential insights about its nutritional profile.

Farfalle with chicken and roasted garlic is a delightful meal that combines rich flavors and satisfying textures. This captivating dish brings together tender chicken, flavorful garlic, and perfectly cooked farfalle pasta.

In this meal, not only do you enjoy a delicious combination, but you also provide your body with essential nutrients. With its array of ingredients, it offers a noteworthy balance of protein and carbohydrates, making it a satisfying choice for lunch or dinner.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories550

Total Fat	18 g	23%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	720 mg	31%
Total Carbohydrate	66 g	24%
Dietary Fiber	3 g	11%
Total Sugars	4 g	8%
Protein	30 g	60%
Vitamin D	0 IU	0%
Calcium	50 mg	4%
Iron	2.5 mg	14%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

36 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in farfalle with chicken and roasted garlic?

One serving contains approximately 550 calories.

What are the nutritional benefits of this dish?

This dish offers a balance of protein and carbohydrates along with healthy fats, supporting muscle repair and energy levels.

Is it suitable for a balanced diet?

Yes, when consumed in moderation, it fits well into a balanced diet due to its nutritious ingredients.

Can I make it healthier?

Absolutely! Use whole wheat pasta and incorporate more vegetables to enhance the nutritional profile.

What can be done with leftovers?

Leftovers can be easily stored in the fridge and reheated for a quick, healthy meal.

Final Words

Farfalle with chicken and roasted garlic combines flavor with nutrition, offering a hearty meal rich in protein. This tasty dish can be a valuable part of a balanced diet, providing essential nutrients for wellness and energy. Enjoy it as part of your regular meals to delight your taste buds while nurturing your health.