Frozen Iced Mango Cheesecake Factory

Do you really know the delicious benefits of frozen iced mango cheesecake? This delightful dessert is not only tasty but also packed with nutrition!

Frozen iced mango cheesecake is a tropical twist on the classic cheesecake, delivering creamy texture and vibrant flavor. With its luscious mango essence, it’s an ultimate crowd-pleaser that can make any occasion feel special. This dessert is perfect for summer gatherings or simply to enjoy at home. Not only does it taste incredible, but it also boasts nutritional benefits, making it a guilt-free indulgence. Treat yourself to this frozen delight and savor every bite while knowing you’re making a nourishing choice.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories220

Total Fat 12.00 g 18%
Saturated Fat 7.5 g 38%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 130 mg 6%
Total Carbohydrate 24.00 g 8%
Dietary Fiber 1 g 4%
Total Sugars 20 g 40%
Protein 4 g 8%
Vitamin D – 0%
Calcium 45 mg 4%
Iron 0.5 mg 3%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of frozen iced mango cheesecake?

Walking
28 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in frozen iced mango cheesecake?
The main ingredients include cream cheese, mango puree, sugar, and a graham cracker crust.
How should I store frozen iced mango cheesecake?
Store it in the freezer in an airtight container to maintain freshness.
Can I make it healthier?
Yes! You can use low-fat cream cheese and reduce the sugar for a lighter version.
Is frozen iced mango cheesecake suitable for vegans?
Traditional recipes are not vegan, but alternatives using cashew cream can be made.
How long does it last in the freezer?
It typically lasts about 2-3 months in the freezer without losing quality.

Verdict

Frozen iced mango cheesecake is not only a delicious treat but also offers various nutritional benefits. Packed with vitamins and healthy fats, this dessert can provide a satisfying way to enjoy something sweet without too much guilt. Incorporating it into an occasional balanced diet can enhance your overall nutrition while satisfying your sweet tooth. Indulge responsibly and enjoy the vibrant flavors of this delightful dessert!


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