Grilled Steak Medallions Cheesecake Factory

Ever wondered how grilled steak medallions at The Cheesecake Factory can contribute to a nutritious diet? Find out the surprising facts about this delicious dish.

Grilled steak medallions from The Cheesecake Factory offer a delightful combination of flavors and nutrition.

These tender cuts provide a rich source of protein, essential for muscle repair and growth.

With carefully balanced seasoning and a perfect grill, they make for a satisfying meal that can delight any palate.

Experience the flavorful benefits while enjoying a hearty meal.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 15.00 g 23%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 26.0 g 52%
Vitamin D – 0%
Calcium – 0%
Iron 2.7 mg 15%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled steak medallions?

Walking
30 minutes

Jogging
25 minutes

Biking
30 minutes

FAQs

How many calories are in grilled steak medallions?
Grilled steak medallions contain approximately 250 calories per 100g serving.
What are the main nutrients in steak medallions?
The primary nutrients include protein, fat, and iron, making them a nutritious choice.
Are grilled steak medallions healthy?
Yes, they are packed with protein and other essential nutrients, which support various bodily functions.
What is a typical serving size for grilled steak medallions?
A standard serving size is typically 100 grams.
Can grilled steak medallions be part of a balanced diet?
Absolutely! They can provide the protein necessary for a balanced diet when paired with vegetables and whole grains.

Verdict

Grilled steak medallions offer a fantastic source of protein and essential nutrients, contributing to a healthy lifestyle. Their high protein content aids in muscle growth and repair, while providing necessary vitamins and minerals.

Incorporating steak medallions into a balanced diet can enhance your overall nutrition and satisfaction at mealtime.


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