Herb Crusted Filet Of Salmon Cheesecake Factory

Do you ever wonder how a dish like herb crusted filet of salmon at The Cheesecake Factory can be both delicious and nutritious? Get ready to uncover the surprising benefits of this flavorful entrée.

Herb crusted filet of salmon is a beloved dish at The Cheesecake Factory, combining a delightful blend of herbs with a rich, flaky salmon filet. This dish is not just about taste; it brims with health benefits as well. Salmon is an excellent source of omega-3 fatty acids, which support heart health and brain function. With each bite, you’re not only satisfying your palate but also fueling your body with essential nutrients. Enjoying salmon can be part of a balanced diet that promotes overall well-being.

Nutrition Facts

Serving Size 1 filet (170g)

Amount Per Serving

Calories367

Total Fat	16 g	20%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	815 mg	35%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	50 g	100%
Vitamin D	570 IU	142%
Calcium	20 mg	2%
Iron	0.9 mg	5%
Potassium	900 mg	25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of herb crusted filet of salmon?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the primary health benefits of herb crusted salmon?

Herb crusted salmon is rich in omega-3 fatty acids, which support heart and brain health, helping reduce inflammation and improve cognitive function.

How is the salmon prepared at The Cheesecake Factory?

The salmon is expertly seasoned with herbs, then oven-baked to perfection, allowing it to be moist and flavorful.

What sides pair well with herb crusted salmon?

It pairs beautifully with steamed vegetables, rice pilaf, or a fresh salad to complement the flavors and provide additional nutrients.

Can I order a smaller portion of this dish?

Yes, many locations allow you to customize your order, including portion sizes.

Final Words

The herb crusted filet of salmon from The Cheesecake Factory is not only a treat for your taste buds but also a fantastic source of nutrients. With high protein content and beneficial fats, it serves as a fulfilling option within a balanced diet. Incorporating this dish into your meals can boost your overall health and brighten up your dining experience.