How Many Calories In Cheesecake Factory Bread

Do you really know how many calories are in The Cheesecake Factory’s bread? Uncover surprising facts about this delicious treat and why it’s important to be mindful of calorie content.

For many, The Cheesecake Factory’s bread is a beloved accompaniment to meals. Each warm, fluffy slice is delightful but comes with a calorie count that adds up quickly. Typically, one slice of their famous bread contains around 200 calories, making it essential for diners to be aware of their choices. Understanding the nutritional value can help in managing overall calorie intake while still enjoying this treat in moderation.

Nutrition Facts

Serving Size 1 slice (50g)

Amount Per Serving

Calories200

Total Fat	4.5 g	6%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	320 mg	14%
Total Carbohydrate	36 g	13%
Dietary Fiber	2 g	7%
Total Sugars	3 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	140 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of The Cheesecake Factory bread?

Walking

18 minutes

Jogging

15 minutes

Biking

23 minutes

FAQs

How many calories are in The Cheesecake Factory bread?

A slice of The Cheesecake Factory bread contains approximately 200 calories.

Are there healthier alternatives available?

Yes, The Cheesecake Factory offers lighter options, including salads and lower-calorie entrees.

What are the main nutrients in this bread?

The bread is primarily composed of carbohydrates, with some protein and fats.

Can you enjoy the bread while on a diet?

Yes, enjoying a slice or two in moderation can fit into most diets.

Is the bread suitable for vegans?

Some varieties may contain dairy, so it’s essential to check the specific ingredients.

Final Words

The Cheesecake Factory bread is a flavorful addition to any meal, but it’s crucial to be mindful of its calorie content. With approximately 200 calories and a well-balanced mix of nutrients, it can definitely fit into a healthy eating plan when enjoyed in moderation. As with any food, maintaining balance and moderation is vital to a nutritious diet.