Jambalaya Hash And Eggs Cheesecake Factory

Do you really know how many calories are in jambalaya hash at The Cheesecake Factory? Uncover surprising facts about this unique dish and its nutritional benefits!

Jambalaya hash brings a delicious twist to a classic comfort food. This flavorful dish combines savory ingredients like smoked sausage, chicken, shrimp, and a mix of spices, making it a satisfying meal choice.

At The Cheesecake Factory, this version offers the added delight of unique seasonings and fresh vegetables. With its rich flavors and satisfying texture, jambalaya hash stands out as a must-try option. Whether you’re seeking comfort or flavor, this dish won’t disappoint.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories400

Total Fat	20 g	31%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	850 mg	37%
Total Carbohydrate	45 g	15%
Dietary Fiber	3 g	11%
Total Sugars	2 g	0%
Protein	20 g	40%
Vitamin D	0 mcg	0%
Calcium	35 mg	3%
Iron	2 mg	11%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of jambalaya hash?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

What is jambalaya hash?

Jambalaya hash is a dish that combines rice, vegetables, and proteins like sausage and shrimp, sautéed to perfection.

Is jambalaya hash healthy?

Yes, jambalaya hash can be a healthy option, rich in protein and vegetables, contributing to a balanced meal.

How many calories are in a serving of jambalaya hash?

A standard serving of jambalaya hash contains approximately 400 calories.

Can jambalaya hash be made vegetarian?

Absolutely! You can substitute the meat with plant-based proteins and vegetables for a vegetarian version.

What are the primary ingredients in jambalaya hash?

The primary ingredients typically include rice, shrimp, sausage, bell peppers, onions, and a blend of spices.

Final Words

Jambalaya hash offers an enticing blend of flavors and nutrients, making it a rewarding meal choice. Packed with protein, vegetables, and satisfying carbs, it supports a balanced diet while delivering comfort. Enjoy it in moderation as part of a varied meal plan to reap its healthful benefits.