Lemon Garlic Shrimp Cheesecake Factory

Do you know about the nutritional powerhouse that is Lemon Garlic Shrimp from The Cheesecake Factory? Find out why it’s a must-try dish for health enthusiasts!

Lemon Garlic Shrimp from The Cheesecake Factory combines vibrant flavors with health benefits. This dish features succulent shrimp sautéed in zesty lemon and garlic, offering not just deliciousness but also a wealth of nutrients.

Shrimp are known for being low in calories yet high in protein, making them a fantastic choice for those mindful of their diet. With additional health accolades from lemon and garlic, this recipe is perfect for a balanced meal that satisfies your taste buds.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories200

Total Fat 5.0 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 500 mg 22%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 30 g 60%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Lemon Garlic Shrimp?

Walking
25 minutes

Jogging
21 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Lemon Garlic Shrimp from The Cheesecake Factory?
A serving of Lemon Garlic Shrimp contains approximately 200 calories.
What are the main ingredients in Lemon Garlic Shrimp?
The main ingredients are shrimp, lemon, garlic, and olive oil.
Is Lemon Garlic Shrimp a healthy option?
Yes, it is low in calories and high in protein, making it a nutritious choice.
Can I find vegetarian options at The Cheesecake Factory?
Yes, they provide a variety of vegetarian dishes including salads and pastas.
What is the recommended serving size for Lemon Garlic Shrimp?
The recommended serving size is typically 1 cup, which is about 150 grams.

Final Words

Lemon Garlic Shrimp is a delightful and nutritious dish that contributes positively to a balanced diet. Packed with protein and healthy fats, it promotes muscle health and provides essential nutrients. Enjoying this dish in moderation can lead to beneficial effects, making it a great option for those looking to maintain a healthy lifestyle.


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