Pumpkin Pecan Cheesecake Factory

Do you really know how many calories are in pumpkin pecan cheesecake? Indulge in this tasty treat while discovering its surprising nutritional benefits.

Pumpkin pecan cheesecake is a delightful blend of flavors that creates a luscious dessert. This seasonal favorite combines rich pumpkin puree with crunchy pecans and creamy cheesecake, making it an irresistible treat. Perfect for the autumn months, its warm spices evoke cozy memories of holiday gatherings. Not only is it delicious, but it also offers some nutritional benefits that might surprise you. Enjoying a slice of pumpkin pecan cheesecake allows you to indulge while still being mindful of your overall health.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories350

Total Fat	22 g	34%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	220 mg	10%
Total Carbohydrate	32 g	11%
Dietary Fiber	2 g	8%
Total Sugars	20 g	40%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pumpkin pecan cheesecake?

Walking

32 minutes

Jogging

25 minutes

Biking

29 minutes

Swimming

34 minutes

FAQs

How many calories are in a slice of pumpkin pecan cheesecake?

A slice of pumpkin pecan cheesecake contains approximately 350 calories.

What are the main ingredients in pumpkin pecan cheesecake?

The main ingredients include cream cheese, pumpkin puree, pecans, sugar, and spices.

Is pumpkin pecan cheesecake nutritious?

Yes, it provides benefits like vitamins, minerals, and healthy fats, especially from the pumpkin and pecans.

Can I make a healthier version?

Absolutely! You can substitute low-fat cream cheese and reduce sugar for a lighter option.

Is pumpkin pecan cheesecake suitable for vegans?

Traditional pumpkin pecan cheesecake contains dairy, but vegan recipes are available using plant-based ingredients.

Final Words

Pumpkin pecan cheesecake is not only a scrumptious dessert but also offers nutritional benefits, such as essential vitamins and healthy fats. Incorporating it into an occasional balanced diet can enhance your enjoyment of seasonal flavors while maintaining your health. Indulge mindfully, and savor each bite of this delightful treat.