Spicy Shanghai Noodles Cheesecake Factory

Do you really know the nutritional benefits of Spicy Shanghai Noodles from The Cheesecake Factory? Uncover surprising facts about this delicious dish!

Spicy Shanghai Noodles from The Cheesecake Factory provide a delightful blend of flavors and textures. These noodles are stir-fried with vibrant vegetables and coated in a spicy sauce that tantalizes the taste buds. Beyond their delicious flavor, they offer nourishing benefits thanks to their key ingredients. These noodles are not only satisfying, but they can also be a part of a balanced diet that promotes overall health. Dive into the nutritional profile to see what makes this dish a compelling choice.

Nutrition Facts

Serving Size 1 order (364g)

Amount Per Serving

Calories1,360

Total Fat 46.00 g 59%
Saturated Fat 8.5 g 43%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2,753 mg 119%
Total Carbohydrate 200 g 73%
Dietary Fiber 6 g 21%
Total Sugars 2 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 2.0 mg 11%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Spicy Shanghai Noodles?

Walking
37 minutes

Jogging
29 minutes

Biking
25 minutes

FAQs

How many calories are in a serving of Spicy Shanghai Noodles?
A serving contains approximately 1,360 calories.
What makes the Spicy Shanghai Noodles spicy?
The spiciness comes from a blend of chili oil and seasonings that create a flavorful kick.
Are there vegetarian options in this dish?
Yes, the dish can be customized to include more vegetables or tofu instead of meat.
Can I request less spice?
Absolutely! You can request a milder version when ordering.
Is this dish gluten-free?
No, the noodles in this dish are made from wheat and contain gluten.

Verdict

Spicy Shanghai Noodles from The Cheesecake Factory provide an exciting and flavorful choice for those looking to indulge. With a balanced blend of carbohydrates, protein, and fat, they can fit into a varied diet. While the sodium content is high, savoring this dish occasionally can enrich your dining experiences without compromising your nutritional goals. Incorporate these noodles as part of a broader approach to healthy eating to fully appreciate their benefits.


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