Spicy Tuna Cheesecake Factory

Do you really know how many nutrients are packed in the spicy tuna from The Cheesecake Factory? Explore the surprising health benefits of this flavorful dish!

Spicy tuna from The Cheesecake Factory is not just a delicious dish; it’s a fusion of taste and nutrition. This flavorful mixture combines spiciness with protein-rich tuna, making it a perfect choice for sushi lovers. The creamy texture enhances its appeal, transforming a traditional dish into an unforgettable culinary experience while offering numerous health benefits. Its versatility allows it to be enjoyed in various forms, whether as a main dish or an appetizer.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories185

Total Fat 10.00 g 15%
Saturated Fat 2.50 g 13%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 800 mg 34%
Total Carbohydrate 9.00 g 3%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 21.00 g 42%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of spicy tuna?

Walking
30 minutes

Jogging
27 minutes

Biking
24 minutes

Swimming
26 minutes

FAQs

How many calories are in spicy tuna at The Cheesecake Factory?
Spicy tuna at The Cheesecake Factory typically contains approximately 185 calories per 100g serving.
Is spicy tuna a healthy option?
Yes, spicy tuna is a healthy choice due to its high protein content and essential nutrients, making it a smart option for a balanced diet.
What are the main health benefits of eating spicy tuna?
The primary benefits include high protein content, omega-3 fatty acids, and essential vitamins that support heart health and muscle function.
Can spicy tuna be part of a weight loss diet?
Absolutely! Its high protein and low carbohydrate ratio make it a great option for those looking to lose weight.
How is spicy tuna prepared at The Cheesecake Factory?
It is typically made with fresh tuna, spicy mayo, and various seasonings, combining flavors to create a delicious dish.

Final Words

Spicy tuna from The Cheesecake Factory stands out as a flavorful dish with remarkable nutritional benefits. With high protein content and healthy fats, it contributes to a balanced diet, making it perfect for those seeking delicious yet nutritious options. Regularly incorporating spicy tuna into your meals can enhance overall health and well-being.


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