Teriyaki Chicken Cheesecake Factory

Do you want to know the surprising nutrition facts about teriyaki chicken from The Cheesecake Factory? Explore its blend of delicious flavors and health perks.

Teriyaki chicken from The Cheesecake Factory is a delightful dish that harmonizes sweet and savory flavors. With tender chicken glazed in a rich teriyaki sauce, it makes for a satisfying meal. It’s not just about taste; this dish also features nutritional benefits that can complement a balanced diet. Paired with vegetables and rice, it offers a wholesome experience packed with protein and essential nutrients. Let’s take a closer look at the nutritional value of this popular entrée.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories520

Total Fat 25 g 38%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1,220 mg 53%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 34 g 68%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 17%
Potassium 760 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of teriyaki chicken?

Walking
30 minutes

Jogging
26 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in teriyaki chicken from The Cheesecake Factory?
A typical serving contains approximately 520 calories.
Is teriyaki chicken a healthy option?
When enjoyed in moderation, it can be part of a healthy diet, especially when paired with vegetables.
What are the main ingredients in teriyaki chicken?
The dish typically includes chicken breast, teriyaki sauce, and steamed vegetables.
Can I request a healthier version?
Yes, special requests for less sauce or additional vegetables are often accommodated.
What dishes pair well with teriyaki chicken?
It pairs well with steamed rice, salads, or side vegetables.

Verdict

Teriyaki chicken from The Cheesecake Factory offers a delectable flavor profile while providing substantial protein and essential nutrients. It fits beautifully within a balanced diet, making it a great choice for those seeking a satisfying meal. Enjoy this dish mindfully to reap its health advantages.


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