Thai Glazed Salmon Cheesecake Factory

Do you know how Thai Glazed Salmon from The Cheesecake Factory can fit into a healthy diet? Discover the surprising nutritional benefits of this delicious dish!

Thai Glazed Salmon from The Cheesecake Factory is a culinary delight that combines savory and sweet flavors. This dish features savory salmon glazed with a rich Thai-inspired sauce, offering an exquisite taste experience. Salmon is widely recognized for its health benefits, being rich in omega-3 fatty acids, which promote heart health and overall wellness. Enjoying this dish not only satisfies your palate but also contributes positively to your nutrition. Let’s explore the nutritious components of Thai Glazed Salmon and how it can enhance your dining experience while supporting a balanced diet.

Nutrition Facts

Serving Size 1 serving (180g)

Amount Per Serving

Calories380

Total Fat 20.00 g 31%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 880 mg 38%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 8 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 750 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Thai Glazed Salmon?

Walking
25 minutes

Jogging
21 minutes

Biking
17 minutes

Swimming
15 minutes

FAQs

What are the main health benefits of Thai Glazed Salmon?
Thai Glazed Salmon is a rich source of omega-3 fatty acids, which promote heart health, brain function, and may reduce inflammation.
Is Thai Glazed Salmon a healthy option?
Yes, it provides a balance of protein, healthy fats, and essential nutrients, making it a great choice for a nutritious meal.
What should I serve with Thai Glazed Salmon?
Pair it with steamed vegetables, rice, or a fresh salad for a well-rounded meal.
How can I make Thai Glazed Salmon at home?
Use fresh salmon fillets and marinate them in a mix of soy sauce, honey, lime juice, and Thai spices before baking or grilling.
Is it suitable for meal prep?
Absolutely, Thai Glazed Salmon works well for meal prep and can be stored in the fridge for a few days.

Conclusion

Thai Glazed Salmon offers delicious flavors and a wealth of nutritional benefits, standing as a strong addition to any balanced diet. Its rich source of omega-3 fatty acids and high-quality protein contribute to overall health and wellness. By incorporating this dish into your meal choices, you support heart health while enjoying a satisfying culinary experience. Embrace Thai Glazed Salmon as a fantastic option for nutritious and delicious dining.


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