The Cheesecake Factory Crispy Chicken Costoletta

Are you curious about the nutritional secrets of The Cheesecake Factory’s Crispy Chicken Costoletta? Discover why this popular dish is both delicious and nutritious!

The Cheesecake Factory’s Crispy Chicken Costoletta is a fan favorite that combines rich flavors with an enticing crispy texture. This delectable dish features tender chicken breast coated in a light, crunchy breading, served with a zesty lemon sauce that elevates the taste profile. Each bite indulges your palate while providing important nutrients. Perfect for a hearty meal, it can complement your balanced diet, ensuring satisfaction with every forkful.

Nutrition Facts

Serving Size 1 serving (240g)

Amount Per Serving

Calories810

Total Fat 55.0 g 85%
Saturated Fat 15.0 g 75%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 1300 mg 57%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 14%
Total Sugars 6 g 0%
Protein 47 g 94%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
27 minutes

Jogging
23 minutes

Biking
24 minutes

Swimming
26 minutes

FAQs

How many calories are in the Crispy Chicken Costoletta?
The Crispy Chicken Costoletta contains approximately 810 calories per serving.
Is the Crispy Chicken Costoletta suitable for a balanced diet?
It can be enjoyed in moderation as part of a balanced diet, especially if combined with healthy sides.
What are the main health benefits of this dish?
It’s a good source of protein and provides essential nutrients, contributing to muscle health and energy.
Can I make any modifications to the Crispy Chicken Costoletta?
Certainly! You can ask for it to be prepared with less sauce or opt for a side salad instead of fries.
What is the main ingredient in the Crispy Chicken Costoletta?
The primary ingredient is a breaded chicken breast, which is fried until crispy and served with a zesty sauce.

Final Words

The Cheesecake Factory’s Crispy Chicken Costoletta provides a satisfying and flavorful meal option packed with protein. While it’s higher in calories and fat, enjoying it occasionally can fit well within a diverse diet. Pairing this dish with fresh vegetables or salads can enhance its nutritional profile, promoting overall wellness.


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