Tomato Basil Pasta Cheesecake Factory Calories

Do you really know how many calories are in the delicious Tomato Basil Pasta from the Cheesecake Factory? Find out surprising facts about its nutrition and health benefits.

Tomato Basil Pasta from the Cheesecake Factory is a comforting dish that combines flavors of ripe tomatoes and fresh basil with pasta.

This delightful meal is not only tasty but also carries a substantial nutritional profile.

Durable enough to satisfy your cravings, knowing the calorie content can help in making informed choices.

Many individuals enjoy indulging in this dish, so understanding its calorie count can lead to healthier dining experiences.

Nutrition Facts

Serving Size 1 serving (400g)

Amount Per Serving

Calories720

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 920 mg 40%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 3 mg 15%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Tomato Basil Pasta?

Walking
53 minutes

Jogging
70 minutes

Biking
60 minutes

Swimming
40 minutes

FAQs

How many calories are in Tomato Basil Pasta from the Cheesecake Factory?
A serving of Tomato Basil Pasta contains approximately 720 calories.
What are the main ingredients in Tomato Basil Pasta?
The main ingredients include pasta, ripe tomatoes, fresh basil, garlic, and olive oil.
Is Tomato Basil Pasta a healthy option?
While it’s delicious, moderation is key due to calorie and sodium content. Including it in a balanced diet can be beneficial.
What can I add to enhance the nutritional value of the dish?
Consider adding grilled chicken or vegetables for extra protein and fiber.
Can this dish be made vegetarian?
Yes, it is vegetarian-friendly as it contains no meat.

Final Words

Tomato Basil Pasta from the Cheesecake Factory offers a delightful blend of flavors, making it an enjoyable meal option. Its approximate calorie count of 720 serves as a reminder to balance indulgence with dietary considerations.

Incorporating this dish with additional protein and vegetables can elevate its nutritional value, making it a part of a balanced diet.


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