Warm Apple Crisp Cheesecake Factory
Warm apple crisp from The Cheesecake Factory offers a delightful twist on a classic dessert.
Its warm, comforting flavors and aromatic spices make it a favorite.
This dessert provides a satisfying balance of sweetness and crunch.
Let’s uncover its nutritional benefits and how it can fit into your healthy lifestyle.
Nutrition Facts
Serving Size 1 slice (130g)
Amount Per Serving
Calories300
Total Fat | 12 g | 15% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 150 mg | 7% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 25 g | 25% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 30 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of warm apple crisp?
Walking
30 minutes
Jogging
15 minutes
Biking
20 minutes
Swimming
30 minutes
FAQs
How many calories are in warm apple crisp from The Cheesecake Factory?
A slice contains approximately 300 calories.
Does it contain any protein?
Yes, it contains about 3 grams of protein per slice.
Is warm apple crisp a healthy dessert option?
When enjoyed in moderation, it can fit into a balanced diet due to its fruit content.
Can it be made healthier?
Yes, consider using less sugar or whole-grain oats for a nutritional boost.
What are its main ingredients?
Warm apple crisp primarily contains apples, oats, flour, and butter.
Verdict
Warm apple crisp is a delightful treat that offers both flavor and nutrition. Packed with apples, it provides essential vitamins while also offering a delicious way to enjoy dessert. Incorporate it occasionally for a wholesome experience that complements your balanced diet.