Kona Outback


Kona Outback is a flavorful and nutritious dish, popular for its unique blend of ingredients that provide both taste and nourishment. This delectable creation combines a variety of spices and fresh produce, offering a feast for the senses. Whether you are looking to enhance your meal plan or simply try something new, Kona Outback is an excellent choice. Its nutritional profile ensures that you’re not only enjoying a tasty meal but also fueling your body with essential nutrients.

Do you really know how many calories are in Kona Outback? Discover surprising facts about this delicious dish’s nutrition and why it’s a vital inclusion in your diet!

Nutrition Facts

Serving Size 180g

Amount Per Serving

Calories

250

Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 450 mg 19%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Total Sugars 3 g 6%
Protein 15 g 30%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 2 mg 11%
Potassium 400 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
25% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Kona Outback?

Walking
42 minutes

Jogging
21 minutes

Biking
28 minutes

Swimming
36 minutes

FAQs

How many calories are in a Kona Outback serving?
A Kona Outback serving contains approximately 250 calories.

What makes Kona Outback a nutritious dish?
Kona Outback is rich in protein, carbohydrates, and essential vitamins, making it both nourishing and delicious.

Can Kona Outback be part of a balanced diet?
Yes, Kona Outback can be a great addition to a balanced diet, offering essential nutrients and energy.

Is there a vegetarian version of Kona Outback?
Yes, there are vegetarian versions of Kona Outback that include plant-based protein sources.

Conclusion

Kona Outback is a delightful blend of flavors and nutrients, making it an excellent choice for those seeking a nourishing meal. With its balanced composition of proteins, carbohydrates, and fats, it fits well within a healthy diet, supporting various health benefits. Enjoy Kona Outback as part of a diverse and balanced diet to experience its full nutritional potential.


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