Keto Options At Outback

Imagine savoring a delicious steak or a fresh seafood dish while maintaining your keto lifestyle effortlessly. At Outback Steakhouse, keto-friendly options are plentiful, making it easy to dine out without compromising your diet. From juicy steaks to hearty salads, you can indulge in mouthwatering flavors while keeping carbs at bay. Discover the nutritional advantages of Outback’s keto dishes and how they align with your health goals.

Are you wondering how many keto options are available at Outback? Learn surprising truths about their low-carb dishes that fit perfectly into your keto journey!

Nutrition Facts

Serving Size 1 Outback Ribeye Steak (340g)

Amount Per Serving

Calories

880

Total Fat 61.00 g 94%
Saturated Fat 28.0 g 140%
Trans Fat 0.0 g 0%
Cholesterol 275 mg 92%
Sodium 680 mg 28%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g 0%
Protein 69.0 g 138%
Vitamin D – 0%
Calcium – 0%
Iron 5.0 mg 28%
Potassium 740 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
10% Protein
90% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of ribeye steak?

Walking
128 minutes

Jogging
65 minutes

Biking
82 minutes

FAQs

What keto options are available at Outback?
Outback offers a variety of keto-friendly dishes like juicy steaks, grilled chicken, and large salads without croutons.

How can I make my meal more keto-friendly at Outback?
Opt for vegetables instead of fries and skip any bread or sugary sauces to maintain low-carb intake.

Are there any keto-friendly sauces at Outback?
Yes, you can enjoy keto-friendly sauces like garlic butter and hollandaise sauce at Outback.

Is it possible to find a keto-friendly dessert at Outback?
While Outback doesn’t offer keto-specific desserts, enjoying a cheese plate can be a low-carb choice.

Final Words

Choosing keto options at Outback ensures delicious meals without straying from your dietary objectives. With protein-rich selections like ribeye steaks and fresh grilled dishes, you can support muscle building and sustain energy levels. Remember to balance your keto meals with a variety of vegetables and healthy fats for well-rounded nutrition.


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