Culverʼs Garden Fresco Salad With Grilled Chicken

Do you really know how many nutritional benefits the Culver’s Garden Fresco Salad with Grilled Chicken offers? Discover why this salad is a healthy choice for your meals!

The Culver’s Garden Fresco Salad with Grilled Chicken is not just a feast for the eyes; it’s a powerhouse of nutrition. Packed with crisp vegetables and protein-rich grilled chicken, this salad is perfect for those seeking to maintain a healthy lifestyle. Each bite brims with fresh ingredients, making it a delightful and satisfying choice. Enjoying this salad means treating your body to essential vitamins and minerals while savoring a delicious meal that fills you up without weighing you down.

Nutrition Facts

Serving Size 1 large salad (340g)

Amount Per Serving

Calories350

Total Fat 12 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 540 mg 23%
Total Carbohydrate 34 g 12%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 120 mg 10%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Culver’s Garden Fresco Salad with Grilled Chicken?
A Culver’s Garden Fresco Salad with Grilled Chicken contains approximately 350 calories.
What are the main ingredients in this salad?
The main ingredients include fresh greens, grilled chicken, and various vegetables such as cucumbers, tomatoes, and carrots.
Is the salad suitable for weight loss?
Yes, with its low calorie count and high protein content, it can be a great option for weight loss.
Can I customize my salad?
Absolutely! You can add or remove ingredients based on your dietary preferences.
Are there any allergens in this salad?
It may contain allergens such as gluten or dairy, depending on the dressing and additional toppings you choose.

Verdict

The Culver’s Garden Fresco Salad with Grilled Chicken is a fantastic choice for a nutritious meal. Rich in protein, this salad supports muscle maintenance while providing essential vitamins and minerals. Incorporating it into your diet promotes a balanced intake of nutrients, helping you achieve your health goals. Enjoy this delightful salad as part of a well-rounded meal plan to make the most of its health benefits.


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