Culver’S Malt Vs Shake

Curious about the differences between Culver’s malts and shakes? Learn how each treat stacks up in calories and nutrition, and find the better choice for your cravings.

Culver’s is known for its delicious frozen treats, particularly the malts and shakes that entice many dessert lovers. While they may seem similar at first glance, there are distinct differences that set them apart.

Malts contain malted milk powder, giving them a unique flavor and texture, while shakes are creamy and rich, focusing on the taste of the ice cream. Both options offer indulgence, but which one truly fits your nutritional goals?

Nutrition Facts

Serving Size 1 large (16 oz)

Amount Per Serving

Calories590

Total Fat 22 g 28%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 230 mg 10%
Total Carbohydrate 76 g 28%
Dietary Fiber 1 g 4%
Total Sugars 67 g 139%
Protein 10 g 20%
Vitamin D 0%
Calcium 367 mg 28%
Iron 0 mg 0%
Potassium 610 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Culver’s frozen treats?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is the difference between a malt and a shake?
A malt includes malted milk powder for a distinct flavor, while a shake is typically made with just ice cream and milk.
Which has more calories, a malt or a shake?
It generally depends on the specific sizes and flavors, but malts often have slightly more calories than shakes due to the added malted milk.
Are malts and shakes gluten-free?
Both options can vary; always check with Culver’s for the ingredients or allergen information.
Can I customize my malt or shake?
Yes, Culver’s allows for customizations, including different toppings and flavor mixes.
Do malts and shakes contain any nutritional benefits?
In moderation, both can provide calcium and protein, but they are primarily indulgent treats with high sugar and fat content.

Final Words

Culver’s malts and shakes are delightful frozen treats that can be enjoyed in moderation. While both options provide some nutritional benefits, they should primarily be seen as indulgences. Balancing their consumption with healthier food choices helps incorporate these tasty desserts into a well-rounded diet.


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