Culverʼs Mashed Potatoes

Do you really know how many calories are in Culver’s mashed potatoes? Find out the surprising nutritional benefits of this beloved side dish!

Culver’s mashed potatoes are a comfort food staple, cherished for their creamy texture and savory taste. Made from real ingredients, they provide a satisfying side that complements any meal.

Every bite offers a delightful buttery flavor, making them a popular choice among diners. Culver’s mashed potatoes stand out not just for their taste but also for their nutrition, making them a worthy addition to your plate. Let’s take a closer look at their health benefits and how they fit into your balanced diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories110

Total Fat	4.5 g	6%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	5 mg	2%
Sodium	370 mg	16%
Total Carbohydrate	19 g	7%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	0.5 mg	3%
Potassium	380 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Culver’s mashed potatoes?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a serving of Culver’s mashed potatoes?

A serving size of Culver’s mashed potatoes contains approximately 110 calories.

Are there any health benefits to Culver’s mashed potatoes?

Yes, they provide carbohydrates for energy and are a good source of potassium.

What makes Culver’s mashed potatoes unique?

Culver’s mashed potatoes are made from real potatoes and feature a creamy, buttery flavor that enhances their appeal.

Can I make Culver’s mashed potatoes at home?

While you can’t replicate the exact experience, you can make homemade mashed potatoes using similar ingredients.

Are Culver’s mashed potatoes gluten-free?

Yes, Culver’s mashed potatoes are gluten-free, making them a suitable choice for those with gluten sensitivities.

Verdict

Culver’s mashed potatoes are not just tasty but also come with several nutritional benefits. They offer essential carbohydrates and potassium while being a comforting side dish. Including them in your meals can bolster your diet, especially when paired with other nutritious foods. Enjoy Culver’s mashed potatoes occasionally as part of a balanced diet.