Culverʼs Grilled Chicken Sandwich Calories

Do you really know how many calories are in Culver’s Grilled Chicken Sandwich? Learn important nutrition facts, and discover its healthy benefits!

Culver’s Grilled Chicken Sandwich is a popular choice for those seeking a satisfying meal without overwhelming calorie counts.

However, many may not realize just how nutritious this sandwich can be.

With lean protein and essential vitamins, it’s perfect for health-conscious diners.

Balancing flavor and nutrition, this sandwich provides a delicious option for anyone looking to enjoy a hearty meal.

Let’s break down the calories, nutritional benefits, and key components of this tasty item.

Nutrition Facts

Serving Size 1 sandwich (195g)

Amount Per Serving

Calories490

Total Fat 24 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 900 mg 39%
Total Carbohydrate 31 g 11%
Dietary Fiber 3 g 11%
Total Sugars 3 g N/A
Protein 32 g 64%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.2 mg 7%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Culver’s Grilled Chicken Sandwich?

Walking
31 minutes

Jogging
26 minutes

Biking
21 minutes

Swimming
28 minutes

FAQs

How many calories are in Culver’s Grilled Chicken Sandwich?
A Culver’s Grilled Chicken Sandwich contains approximately 490 calories.
What are the main ingredients in the sandwich?
The sandwich primarily includes grilled chicken breast, lettuce, tomato, and mayonnaise.
Is it a healthy choice?
Yes, it provides a good source of lean protein and is relatively low in calories.
Can I customize my Culver’s Grilled Chicken Sandwich?
Absolutely! You can add or remove toppings to suit your preferences.
Does it contain gluten?
Yes, the sandwich is served on a bun, which typically contains gluten.

Conclusion

Culver’s Grilled Chicken Sandwich is a wholesome meal option, packed with essential nutrients and a good source of protein.

With only 490 calories, this sandwich fits well into a balanced diet, making it suitable for those watching their caloric intake.

Incorporating this sandwich into your meal plan can contribute positively to your nutritional goals.


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