Cracker Barrel Low-Calorie Menu Prices
Dining at Cracker Barrel can be a joy for those counting calories. They offer a variety of low-calorie meals. These meals give that home-style taste without too many calories. Their prices show Cracker Barrel’s commitment to value and healthy eating.
Looking through Cracker Barrel’s menu, you’ll find dishes for every meal. They have breakfast, lunch, and dinner options that are both nutritious and tasty. This makes it easy to stick to your diet goals.
Start your day with the Good Morning Breakfast for $7.49. It has scrambled Egg Beaters, turkey sausage, and fresh fruit, all under 300 calories. For lunch, the Grilled Chicken Salad is great at $8.99. It’s a mix of chicken, greens, tomatoes, and cucumbers, under 400 calories.
The Lemon Pepper Grilled Rainbow Trout is perfect for dinner at $9.79. It comes with broccoli and baby carrots. This meal is well-balanced and under 500 calories.
Here’s a brief look at Cracker Barrel’s low-calorie menu items, with details and prices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Good Morning Breakfast | Scrambled Egg Beaters, turkey sausage, fresh seasonal fruit | 300 | $7.49 |
| Grilled Chicken Salad | Grilled chicken, fresh greens, tomatoes, cucumbers | 400 | $8.99 |
| Lemon Pepper Grilled Rainbow Trout | Rainbow trout with lemon pepper seasoning, steamed broccoli, baby carrots | 500 | $9.79 |
| Wholesome Vegetable Plate | Choice of four wholesome sides | 450 | $7.19 |
| Grilled Chicken Tenderloins | Marinated and grilled tenderloins, choice of sides | 320 | $8.59 |
This table highlights Cracker Barrel’s low-calorie options. Choosing these meals means enjoying delicious food while keeping your diet on track. Cracker Barrel’s lighter choices let you enjoy their comforting flavors without guilt.
Introduction to Cracker Barrel’s Low-Calorie Offerings
Stepping into Cracker Barrel, you’re welcomed by the cozy vibe of Southern hospitality. You’re also promised tasty traditional food. For those monitoring their calories, Cracker Barrel’s low-calorie dishes mean you can enjoy their homestyle cooking guilt-free. Now, cracker barrel healthy options are easy to find, pleasing everyone.
Cracker Barrel excels in creating healthier options. You don’t have to give up your favorite dishes. They offer lighter breakfasts, nutritious lunches, and wholesome dinners, all made to cater to your dietary requirements.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Tenderloins | Juicy grilled chicken tenderloins served with a side of fresh vegetables. | 250 | $9.99 |
| Wholesome Vegetable Plate | A selection of fresh seasonal vegetables, lightly seasoned. | 200 | $8.49 |
| Country Vegetable Soup | A hearty and healthy vegetable soup made with garden-fresh ingredients. | 180 | $4.99 |
| Oven-Baked Chicken Breasts | Seasoned chicken breasts baked to perfection, served with a side salad. | 320 | $10.49 |
In the next sections, we’ll dive deeper into these low-calorie choices. We’ll see why they’re good for you and how Cracker Barrel designs their menu for health-aware customers. With these cracker barrel healthy options, you can pick a meal that’s both satisfying and in line with your health goals.
Why Choose Low-Calorie Options at Cracker Barrel?
Choosing low-calorie meals at Cracker Barrel is good for your health. Knowing the benefits of these meals helps you make wise choices. This way, you can enjoy Cracker Barrel’s tasty food while staying healthy.
Health Benefits
Low-calorie meals at Cracker Barrel come with many perks. They help you manage your weight better. This supports your goal to keep or reach a healthy weight.
Low-calorie meals also boost digestion and energy. They lower the chance of getting diseases like diabetes and heart disease. By picking lower calorie options, you eat well and still enjoy your meal.
Dietary Considerations
Cracker Barrel’s menu meets many dietary needs. It has options for vegans, those on keto, or with allergies. So, Cracker Barrel makes it easy to find low-calorie dishes that match your eating plan.
You can choose meals that are nutritious and meet your health goals. Cracker Barrel’s diverse options mean everyone can find something tasty without breaking their diet.
Overview of Cracker Barrel’s Low-Calorie Menu
Cracker Barrel’s low-calorie menu is both tasty and healthy. It allows you to enjoy delicious meals while keeping an eye on your diet. They offer detailed nutrition information. This helps guests make choices good for their health.
Menu Highlights
The low-calorie options include dishes designed to be low in calories but high in flavor. You can find something for breakfast or dinner that fits your diet. These choices make it easy to eat what you love at Cracker Barrel and still eat healthily.
Calories Count
Knowing your meal’s calorie content is key to eating right. Cracker Barrel provides calorie counts for all their low-calorie dishes. This openness supports better eating choices. With this information, picking meals that meet your nutritional needs is simple.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Tenderloins | Juicy chicken tenderloins, lightly seasoned and grilled to perfection. | 290 | $7.99 |
| Vegetable Plate | A delicious assortment of steamed vegetables, offering a nutrient-rich meal. | 180 | $6.29 |
| House Salad | Fresh mixed greens topped with tomatoes, cucumbers, and shredded cheese. | 200 | $4.99 |
| Chicken and Dumplings | Comforting dish with tender chicken and light, fluffy dumplings. | 300 | $8.49 |
| Grilled Catfish | Perfectly grilled catfish fillets served with lemon wedges. | 220 | $9.79 |
Top Low-Calorie Breakfast Options
Start your day with a cracker barrel low-calorie breakfast for a delightful and nourishing morning. Cracker Barrel has many lean breakfast options. Whether you fancy something savory or sweet, there’s a healthy choice for you.
We’ve picked some standout menu items for you. These choices include eggs whites and fresh fruit to fuel your morning while keeping calories low.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Good Morning Breakfast | Scrambled egg whites, turkey sausage, fresh fruit, and tomato slices. | 290 | $7.99 |
| Fresh Start Sampler | Low-fat vanilla yogurt, fresh seasonal fruit, and granola mix. | 230 | $6.99 |
| Egg Whites n’ Turkey Sausage | Scrambled egg whites with a side of turkey sausage and sliced tomatoes. | 180 | $5.99 |
| Multigrain Toast n’ Fresh Fruit | Whole grain toast with a fresh fruit cup. | 210 | $4.99 |
Choosing these lean breakfast choices will give you a balanced start. Each item is made to be tasty yet light. Cracker Barrel makes it easy to stay on track with your diet without missing out on flavor.
Nutritional Information for Low-Calorie Dishes
It’s important to understand the nutritional content of your meal, especially when eating out. Cracker Barrel provides detailed info on both macro and micronutrients for their low-calorie options. This makes it easy to enjoy your meal while staying informed about your diet.
Macro and Micronutrient Breakdown
Knowing what you eat is key, especially with low-calorie meals. Cracker Barrel provides a table with the nutrients in their popular low-calorie dishes. This helps you make informed choices about your meals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Tenders | Juicy grilled chicken tenders with minimal seasoning. | 260 | $7.99 |
| Lemon Pepper Grilled Rainbow Trout | Lightly seasoned trout fillets, grilled to perfection. | 210 | $9.99 |
| Country Vegetable Plate | Your choice of four fresh sides, including green beans and baby carrots. | 250 | $6.79 |
| House Salad with Grilled Chicken | Mixed greens topped with grilled chicken, cucumber, and tomato. | 310 | $7.49 |
Special Diets and Allergies
Cracker Barrel caters to various dietary needs with ease. They offer options for vegan, keto, and gluten-free diets. They ensure a safe and pleasant meal for everyone. Below, you can find details about the available dietary and allergen info for their low-calorie choices:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Chicken Tenders | No | Yes | Yes | None |
| Lemon Pepper Grilled Rainbow Trout | No | Yes | Yes | Fish |
| Country Vegetable Plate | Yes (with vegan options) | Yes | Yes | Varies by choice |
| House Salad with Grilled Chicken | No | Yes | Yes | None |
Cracker Barrel Low-Calorie Menu Pricing
Eating out on a budget while keeping health goals is easy at Cracker Barrel. They offer a lot of low-cost, healthy choices. You can find options for every meal, whether it’s a quick breakfast or a dinner.
Here are the prices for some of the healthy options at Cracker Barrel. You’ll see there’s something for every budget:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Country Veg Plate | Four of our classic sides | 220 | $5.99 |
| Grilled Chicken Tenderloins | Tenderloins grilled to perfection | 150 | $6.49 |
| Wholesome Fixin’s Trout | Rainbow trout, lightly seasoned | 270 | $10.99 |
| Grilled Sirloin Salad | Sirloin tips with fresh greens | 340 | $7.99 |
| Bowl of Turnip Greens | Turnip greens slow-cooked with seasoning | 150 | $4.29 |
| Oatmeal with Fruit | Steamed oats with fresh fruit topping | 200 | $3.49 |
The value options at Cracker Barrel show that eating healthy can also be easy on your wallet. You can enjoy a delicious, healthy meal without spending a lot. This makes Cracker Barrel a great choice for anyone looking to eat well.
Popular Low-Calorie Lunch Choices
Looking for a yummy and health-friendly lunch at Cracker Barrel? You’re in the right spot. The Cracker Barrel calorie-focused menu lets you enjoy taste and nutrition together. It offers a range of meals that are both affordable and good for you. So, your lunch can be budget-friendly and diet-friendly too.
Tasty and Nutritious Lunch Meals
Cracker Barrel offers low-calorie lunch options full of flavor. Picture a grilled chicken salad with fresh veggies and lean protein. Or a turkey sandwich filled with fresh greens for a crunchy bite. These meals are made to delight your taste buds while watching your calories.
Cost Efficiency
At Cracker Barrel, a budget-friendly nutritious lunch is always an option. Their low-calorie lunches are well-priced. This makes it easy to maintain your health and budget goals. You can have a delicious meal that’s also healthy and doesn’t break the bank. Cracker Barrel shows that eating well can be easy and affordable for all.
Healthy Dinner Options at Cracker Barrel
Eating at Cracker Barrel is great for those who want healthy dinner options. They have tasty and healthy meals for all diets. This means you don’t have to give up flavor for nutrition.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Lemon Pepper Grilled Rainbow Trout | Freshly grilled trout with lemon pepper seasoning. | 350 | $13.99 |
| Grilled Chicken Tenderloins | Juicy grilled chicken tenderloins served with two sides. | 290 | $11.59 |
| Wholesome Vegetable Plate | A diverse plate of four vegetable sides. | 220 | $8.99 |
| Southern Grilled Chicken Caesar Salad | Grilled chicken served on a bed of romaine with Caesar dressing. | 430 | $10.49 |
| Broccoli Cheddar Chicken | Baked chicken breast topped with broccoli and cheddar cheese. | 380 | $12.29 |
Choosing healthy meals at Cracker Barrel is easy when you’re watching your diet. You’ll find great options whether you like fish, chicken, or veggies. Enjoy their fulfilling, nutritious dishes and keep your diet on track.
Cracker Barrel’s Calorie-Conscious Salads
Cracker Barrel offers fresh salads for those watching their calories. Each salad is full of fresh ingredients, like crisp lettuce and juicy tomatoes. This means great taste plus nutrition.
Fresh Ingredients
Cracker Barrel’s tasty salads come from fresh ingredients. Think crisp lettuce, juicy tomatoes, and bright carrots. These add flavor and are also good for you.
Low-Calorie Dressings
Cracker Barrel’s low-calorie dressings make salads even better without the guilt. They offer a variety, from tangy vinaigrettes to creamy yogurts. So, you can enjoy your salad and stick to your calorie goals too.
| Salad Name | Description | Calories | Price |
|---|---|---|---|
| Garden Salad | Fresh lettuce with tomatoes, cucumbers, and carrots | 150 | $6.99 |
| Caesar Salad | Romaine lettuce, croutons, and a light Caesar dressing | 200 | $7.99 |
| Chicken Salad | Grilled chicken breast over mixed greens | 250 | $8.99 |
| Quinoa Salad | Quinoa mixed with fresh veggies and a light vinaigrette | 180 | $7.49 |
Lighter Fare: Small Plates and Snacks
Sometimes, a full meal isn’t what you’re looking for. Cracker Barrel’s menu offers tasty, shareable light dishes and healthy snacks perfect for any time. These options are great for a quick bite or a meal with friends.
Perfect for Sharing
Sharing meals can make eating out fun and social. Cracker Barrel has lots of shareable, light dishes. They’re just the right size for everyone to try a delicious bite.
Their menu has everything from crispy green beans to fresh fruit n’ yogurt parfaits. These light choices let you share tasty treats without the guilt.
Low-Calorie Snacks
It’s great to have healthy, low-calorie snacks handy when you’re a bit hungry. Cracker Barrel offers snacks that satisfy without ruining your diet.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Fresh Apple Slices | Crisp, juicy slices of fresh apple. | 80 | $2.29 |
| Yogurt & Granola | Low-fat vanilla yogurt topped with granola. | 150 | $3.49 |
| Homemade Buttermilk Biscuits | Warm, fluffy biscuits made from scratch. | 110 | $1.99 |
| Roasted Nuts | A crunchy mix of roasted nuts. | 200 | $3.99 |
The lighter fare at Cracker Barrel mixes great taste with health in mind. You can enjoy these dishes feeling good about your choices.
Beverage Options on the Low-Calorie Menu
Cracker Barrel offers a range of low-calorie drinks. These options are great if you want to keep meals light. They have refreshing drinks and healthy pairings for everyone.
Low-Calorie Drinks
Cracker Barrel’s menu includes low-calorie drinks for all tastes. They offer new and classic choices, such as:
- Unsweetened Iced Tea
- Diet Lemonade
- Light Lukewarm Beverages
- Sparkling Water
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Unsweetened Iced Tea | Freshly brewed tea, served cold without any added sugar. | 2 | $2.29 |
| Diet Lemonade | A tangy and refreshing lemonade made with zero-calorie sweeteners. | 5 | $2.49 |
| Light Lukewarm Beverages | Calorie-friendly warm drinks with minimal sugar content. | 10 | $2.79 |
| Sparkling Water | Refreshing carbonated water, perfect for any meal. | 0 | $2.29 |
Healthy Beverage Pairings
Choose a low-calorie drink from Cracker Barrel to go with your meal. These drinks keep your meal light and tasty. Try Unsweetened Iced Tea with grilled chicken salad or Diet Lemonade with a breakfast bowl. It’s enjoyable without the guilt.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Unsweetened Iced Tea | Yes | Yes | Yes | None |
| Diet Lemonade | No | Yes | Yes | None |
| Light Lukewarm Beverages | No | Yes | Yes | None |
| Sparkling Water | Yes | Yes | Yes | None |
Cracker Barrel has plenty of low-calorie drinks. These healthy choices are perfect for any meal. Try them on your next visit!
Desserts Under 300 Calories
A meal at Cracker Barrel can end sweetly with desserts under 300 calories. These treats let guests enjoy without overdoing it. They fit into many diet plans.
These low-calorie desserts offer a variety of choices. You won’t have to give up on your health goals. There are fruit bowls and airy treats for everyone.
Here’s a list of yummy, low-calorie desserts:
- Fresh Mixed Fruit Bowl
- Light Lemon Sorbet
- Mini Chocolate Parfait
- Frozen Yogurt with Berries
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Fresh Mixed Fruit Bowl | A medley of fresh, seasonal fruits | 150 | $3.99 |
| Light Lemon Sorbet | Zesty and refreshing lemon sorbet | 120 | $2.99 |
| Mini Chocolate Parfait | Layered dessert with chocolate, whipped cream, and fruit | 200 | $3.49 |
| Frozen Yogurt with Berries | Rich frozen yogurt topped with fresh berries | 180 | $4.29 |
Each dessert is a way to enjoy sweetness without the worry of extra calories. Stick to your diet and still indulge. They are truly guilt-free!
Customer Reviews of Cracker Barrel’s Low-Calorie Options
Learning what real customers think about Cracker Barrel’s low-calorie menu is useful. It helps anyone looking to eat healthier. Here, you’ll discover both public opinions and personal success stories.
Public Opinion
Customers love Cracker Barrel’s low-calorie menu. They enjoy the healthy choices without losing great taste. Many say it’s easy to stick to dietary goals while enjoying their meals.
They often talk about the nourishing food and fun times at the restaurant. This feedback shows how Cracker Barrel meets its diners’ needs.
Success Stories
There are many inspiring stories from Cracker Barrel diners. Some talk about losing weight, others about feeling healthier. These stories show how low-calorie options can help people.
Cracker Barrel offers meals for different diets, helping customers reach health goals. This commitment to well-being is clear in these stories.
Conclusion
Cracker Barrel’s low-calorie menu brings together great flavors and healthy options. It’s perfect for everyone. They’ve made sure you don’t miss out on taste while looking after your health. Their dishes meet different dietary needs, offering something for everyone.
They take dietary preferences and allergies seriously. So, anyone can find something great to eat, whether you’re on a diet or just counting calories. Their menu is full of vibrant descriptions and helpful nutrition information. It makes choosing the right meal for your lifestyle easy.
At Cracker Barrel, good value and nutrition go hand in hand. Their wide menu has something for all times of the day, from breakfast to snacks. This combination of variety, taste, and value makes Cracker Barrel a top pick for those who eat with health in mind.
FAQ
What are the healthiest options at Cracker Barrel?
Cracker Barrel offers many healthy options. You can find fresh salads, lean breakfasts, and nutritious dinner choices. They list the calories of each dish to help you choose wisely.
Does Cracker Barrel provide calorie information for menu items?
Yes, Cracker Barrel shares calorie info for their dishes. This helps you watch your calorie intake. It’s great for picking meals that fit your diet.
Are there low-calorie breakfast options at Cracker Barrel?
Yes. For breakfast, Cracker Barrel offers egg whites, fresh fruit, and other lean choices. It’s a healthy start to your day.
Can I find low-calorie lunch options at Cracker Barrel?
Absolutely. Cracker Barrel’s lunch menu has tasty, low-calorie meals. They’re both delicious and wallet-friendly, helping you stick to your diet.
Are there any low-calorie dessert options at Cracker Barrel?
Yes. Cracker Barrel has desserts under 300 calories. This lets guests enjoy sweets without guilt.
How does Cracker Barrel accommodate special diets and allergies?
Cracker Barrel offers detailed nutritional info. They have options for special diets and allergies. Guests can dine safely and enjoy meals that fit their needs.
What are some popular low-calorie dinner options?
Cracker Barrel’s dinner menu has many healthy choices. There are options like lean proteins and fresh veggies. Good for those watching calories.
Does Cracker Barrel offer low-calorie beverages?
Yes. Their drinks menu includes low-calorie options. These beverages are perfect with your meal and don’t pack extra calories.
